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Activities for Kids Absecon NJ

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Nancy Basile
(609) 383-8668
Galloway, NJ
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ila A Keiner
(609) 748-1820
Ila A. Keiner, LLCRt 9 and Central Ave
Linwood, NJ
Specialties
Divorce, Parenting, Life Transitions
Qualification
School: Temple University
Year of Graduation: 1993
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $100
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: MHN/Managed Health Network

Michael Pedicin
(609) 788-8432
Linwood, NJ
Practice Areas
Career Development, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Michael Kaplan
(609) 927-1030
Somers Point, NJ
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Robin Resnick
(609) 576-7912
Somers Point, NJ
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified School Counselor, National Certified Counselor

Dr. Debra Lyn Sandler
(609) 331-9129
Child and Family Counseling Center285 Pine Avenue
Egg Harbor Township, NJ
Specialties
Relationship Issues, Depression, Divorce, Impulse Control Disorders
Qualification
School: Nova Southeastern University
Year of Graduation: 1995
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$140 - $150
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Joanne L Drane
(609) 927-4149
Linwood, NJ
Practice Areas
Eating Disorders, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Diana Cohen
(609) 926-8777
Linwood, NJ
Practice Areas
Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Barbara Frank
(609) 226-5949
Somers Point, NJ
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
English

Tamika Bullock
(609) 992-4849
Egg Harbor Township, NJ
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Corrections/Offenders, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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