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Activities for Kids Akron OH

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Susan Calaway
Susan Calaway & Associates Counseling Services
(330) 798-1220
2161 Eastwood Ave.
Akron, OH
Credentials
Credentials: LISW
Licensed in Ohio
27 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Inte
Populations Served
Children of Divorce, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Mary Malek
Renew Psychological Services
(330) 655-2674
72 Village Way Suite 1A
Hudson, OH
Credentials
Credentials: PhD
Licensed in Ohio
15 Years of Experience
Problems Served
Aging, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Spiritual/Religious Concerns,
Populations Served
ACOA (Adult Children of Alcoholics), Military/Veterans, Alzheimer's, Caregivers, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Holistic Psychological Practice
(440) 821-0279
10298 Andover Drive
Twinsburg, OH
Services
Wellness Training, Substance Abuse, Stress Management, Psychotherapy, Pain Management, Mind/Body Medicine, Meditation, Hypnosis/Hypnotherapy, Family Therapy, Energy Medicine, EFT, EMDR, Dreamwork Therapy, Cognitive Therapy, Coaching, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided By:
David Di Lullo
(330) 762-7908
Akron, OH
Practice Areas
Clinical Mental Health, Counselor Education, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Robert Martin White
(330) 733-7993
Akron, OH
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. Christine Elliott
Renew Psychological Services
(330) 655-2674
72 Village Way, Suite 1A
Hudson, OH
Credentials
Credentials: Ph.D.
Licensed in Ohio
18 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Infertility, Interpersonal Relationships, Spiritual/Religious Concerns, Stress, Education/Personal Development, Life Transitions, Women's Issues, Postpartum Depression
Populations Served
ACOA (Adult Children of Alcoholics), Step Families, Chronic Illness, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Cynthia Rudick
Cynthia D. Rudick, Ph.D.
(330) 492-2006
3722 Whipple Avenue N.W.
Canton, OH
Credentials
Credentials: Ph.D., LPCC
Licensed in Ohio
27 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Anxiety/Panic Disorders, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Obsess
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients, Grandparents, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Sandra Edwards
(330) 606-7115
Akron, OH
Practice Areas
Career Development, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Linda Sims
(330) 375-3462
Akron, OH
Practice Areas
Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Sarah (Sally) Bingham, LISW
(330) 644-3469, (330) 603-5782
3469 Fortuna Drive
Akron, OH
Specialties
Individual, child & marital. Depression, anxiety, ADHD, school problems, infidelity.

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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