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Activities for Kids Albuquerque NM

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. Jeannette Acquisto
(505) 819-3204
2811 Indian School Rd NE
Albuquerque, NM
Specialties
Depression, Anxiety or Fears, Divorce, Dissociative Disorders
Qualification
School: UNM
Year of Graduation: 1992
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$90 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Behavioral Health Systems

Tamara Auger, MA, LPCC, CMT, NBCC, BCPC
(505) 255-5052
1400 Carlisle NE,Suite D
Albuquerque, NM
Specialties
Anxiety or Fears,Depression,Divorce,Gay Lesbian Issues,Life Coaching,Parenting,Personality Disorders,Relationship Issues,Spirituality,Thinking Disorders
Gender
Female
Education
I received my Master's Degree in Counseling in 1990. I am licensed by NM as a Professional Clinical Mental Health Counselor, and am certified as a Master Therapist by the American Psychotherapy Association. I am also Board Certified.
Insurance
No
Membership Organizations
Women's Counseling and Therapy

Russell Resnik
(505) 296-4449
Albuquerque, NM
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Dr. Rosemary E Clarke
(505) 404-6504
The Relationship Co., Inc7709 Constitution NE
Albuquerque, NM
Specialties
Relationship Issues, Peer Relationships, Divorce
Qualification
School: Boston UNiversity
Year of Graduation: 1971
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Jesse Schulte
(505) 363-6189
Albuquerque, NM
Practice Areas
Clinical Mental Health, Counselor Education, Couples & Family
Certifications
National Certified Counselor

Vonda O Long
(505) 681-0981
Albuquerque, NM
Practice Areas
Counselor Education, Aging/Gerontological, Couples & Family, Sports Counseling
Certifications
National Certified Counselor
Language Proficiencies
swedish

Linda Abalos
(505) 974-0104
Albuquerque, NM
Practice Areas
Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Robert Becher
(505) 291-2046
Albuquerque, NM
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. James Zacharias, PhD, LMFT
(505) 463-3128
3214 Purdue Pl. NE
Albuquerque, NM
Specialties
Anxiety or Fears,Depression,Divorce,Gay Lesbian Issues,Loss or Grief,Relationship Issues,Sex Therapy
Gender
Male
Education
M.Div. VanderbiltPhD Columbia Pacific University
Insurance
No
Membership Organizations
Father and Family Center

Kelly Chicas MS, LMHC, NCC
(505) 255-4012, (505) 974-0104
4101 Indian School Road Northeast
Albuquerque, NM
Specialties
Couples Counseling, Marriage & Relationship Counseling, Sexual Issues,Women''s Issues, Anxiety, Depression and Stress.

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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