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Activities for Kids Alpena MI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. Ted R Stiger
(989) 372-0921
123 N Second Ave
Alpena, MI
Specialties
Divorce, Depression, Anxiety or Fears, Dissociative Disorders
Qualification
School: University of Denver
Year of Graduation: 1984
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mr. Craig Miller
Masterpeace Counseling
(517) 423-6889
308 S. Maumee St
Tecumseh, MI
Credentials
Credentials: ACSW
Licensed in Michigan
28 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parent
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators, Alzheimer's, Caregivers, Step Families, Chronic Illness, Cancer Patients, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Faustinia Loper
Faustinia T. Loper, MSW, LMSW, ACSW, PC
(248) 358-6780
26677 W. 12 Mile
Southfield, MI
Credentials
Credentials: MSW., LMSW, ACSW
Licensed in Michigan
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Autism/PDD, Behavioral Problems, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Physical Illness/Impairment, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Lif
Populations Served
Children of Divorce, Disabled, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Judy Baldridge
Family Mediation & Counseling Services
(586) 772-3313
23780 Harper Ave., Suite B
St. Clair Shores, MI
Credentials
Credentials: MSW,ACSW,BCD,LMFT,LMSW
Licensed in Michigan
31 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Life Transitions
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Yvonne Makidon
Grand Blanc Therapy
(810) 659-7242
8323 Officepark Drive, Suite B
Grand Blanc, MI
Credentials
Credentials: LMSW, LLMFT, CAADC
Licensed in Michigan
6 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Disorders, Trauma/PTSD, Life Transitions, Attachment Disorders
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jackie Price
Jackie Price, MSW, ACSW, LMSW
(810) 220-0271
1086 Charles Orndorf Drive
Brighton, MI
Credentials
Credentials: ACSW, LMSW
Licensed in Michigan
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Education/Personal Development, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Judith Krause
Catholic Social Services of the U.P.
(906) 227-9119
347 Rock Street
Marquette, MI
Credentials
Credentials: LMSW, CAAC
Licensed in Michigan
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Bipolar Disorders, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Pa
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Caregivers, Step Families, Cancer Patients, Grandparents, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Elizabeth (Betsy) McHugh
McHugh Counseling Services
(989) 553-1313
Caro Health Plaza 1525 W. Caro Road
Caro, MI
Credentials
Credentials: MSW,LMSW,DCSW
21 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessiv
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Pamela Manela
Pamela Manela, LMSW, PLLC (ACSW, LMFT)
(248) 593-1717
32270 Telegraph Rd. Suite 240
Bingham Farms, MI
Credentials
Credentials: LMSW-CM, LMFT, ACSW, DCSW, SSW
Licensed in Michigan
30 Years of Experience
Problems Served
Aging, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Developmental Disability, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Dis
Populations Served
Children of Divorce, Disabled, Immigrants/Refugees, Caregivers, Step Families, Chronic Illness, Interracial Families/Couples, Grandparents, College Students, Diabetes
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Sue Pabst
Transitions: Counseling Services
(616) 754-9420
507 S. Nelson Drive Suite A
Greenville, MI
Credentials
Credentials: CLMSW
Licensed in Michigan
7 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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