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Activities for Kids Amelia OH

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Deborah Smith-Blackmer
Psychotherapy Associates of Blue Ash
(513) 793-6600
9900 Carver Rd. Suite 101
Cincinnati, OH
Credentials
Credentials: LISW
Licensed in Ohio
30 Years of Experience
Problems Served
Adoption/Foster Care, Aging, Couple or Marital Issues, Depression, Developmental Disability, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Parenting Issues, Spiritual/Religious Concerns, Stress, Education/Personal Development, G
Populations Served
Children of Divorce, Twins, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Michael Myers
(513) 426-3290
10700 Montgomery Rd. Suite 221
Cincinnati, OH
Credentials
Credentials: MSW, ACSW, LISW Clinical
Licensed in South Carolina
25 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Pain Management, Parenting Issues, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Personal Developm
Populations Served
ACOA (Adult Children of Alcoholics), Military/Veterans, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Raymond A Losey
(513) 688-0092
Cincinnati, OH
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Counselor Education, Couples & Family, Supervision
Certifications
National Certified Counselor

Rhonda Audia
(513) 202-3999
Guru For Two Counseling Center8044 Montgomery Road
Cincinnati, OH
Specialties
Relationship Issues, Divorce, Depression, Impulse Control Disorders
Qualification
School: Washington University - George Warren Brown
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$100 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Karen Gail Lewis
(513) 593-9968
7654 Montgomery Road
Cincinnati, OH
Specialties
Relationship Issues, Divorce, Depression, Impulse Control Disorders
Qualification
School: University of Massachusetts
Year of Graduation: 1988
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Dr. Patrick Swanson
(513) 891-6040
9200 Montgomery Road Suite C11A
Cincinnati, OH
Credentials
Licensed in Ohio
Problems Served
Addictions/Substance, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Family Dysfunction, Learning Disabilities, Obsessive/Compulsive Disorder, Phobias, Physical Illness/I
Populations Served
Children of Divorce, Military/Veterans, Offenders/Perpetrators, Disabled, Immigrants/Refugees, Step Families, Gifted, Chronic Illness, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Susan Shorr
(513) 891-7878
9403 Kenwood Rd. Suite #C105
Cincinnati, OH
Credentials
Credentials: PhD, LISW
Licensed in Ohio
23 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Forensic, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Psychoses/Major Mental Illness
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Offenders/Perpetrators, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Linda Houston
(513) 831-9408
Milford, OH
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
English

Dr. Leslie H Swift
(513) 334-2249
7654 Montgomery Road
Cincinnati, OH
Specialties
Relationship Issues, Child or Adolescent, Divorce
Qualification
School: University of Maine
Year of Graduation: 1974
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: No

Mr. Gene Colina
(513) 318-7037
The Family Therapy Center, Inc.8040 Hosbrook Road
Cincinnati, OH
Specialties
Relationship Issues, Parenting, Divorce, Dissociative Disorders
Qualification
School: Ohio State University
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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