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Activities for Kids American Fork UT

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Janet Chen
(801) 597-3918
12465 S. Fort Street Suite 230
Draper, UT
Credentials
Credentials: LCSW
Licensed in Utah
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues
Membership Organizations
HelpPro.com

Data Provided By:
Mrs. Michelle Greene
Synergism Counseling
(801) 350-1671
11487 So 700 East
Draper, UT
Credentials
Credentials: LCSW
Licensed in Utah
5 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Trauma/PTSD, Life Transitions, Attachment Disorder
Populations Served
Children of Divorce, Step Families, Biracial, Grandparents, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr David O. Williams, LPC
(801) 960-5388
313 East 1200 S.,Suite #101
Orem, UT
Specialties
Addictions or Substance Abuse,ADHD,Anxiety or Fears,Child or Adolescent Issues,Depression,Impulse Control Disorders,Parenting,Relationship Issues,Spirituality,Trauma and PTSD
Gender
Male
Education
Masters degree in Mental Health Counseling from Brigham Young University, 1997.
Insurance
Yes
Membership Organizations
Choosing Joy!

William Erb
(801) 863-8972
Orem, UT
Practice Areas
Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling, Disaster Counseling
Certifications
National Certified Counselor

Dr. Linda Quinton-Burr
(801) 335-4840
Conscious Living3210 North Canyon Road
Provo, UT
Specialties
Addiction, Divorce, Domestic Abuse
Qualification
School: U of Missouri
Year of Graduation: 1973
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: Female
Average Cost
$70 - $150

Dr. Steven Chen
Management Systems
(801) 718-1609
12465 South Fort Street, Suite 230
Draper, UT
Credentials
Credentials: PhD
Licensed in Utah
21 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Ob
Populations Served
ACOA (Adult Children of Alcoholics), Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ronald Jensen, LCSW
(801) 598-3417
650 North 200 West,AND 6138 South 380 West, Salt Lake City
American Fork, UT
Specialties
Addictions or Substance Abuse,Anger Management,Anxiety or Fears,Child or Adolescent Issues,Depression,Gay Lesbian Issues,OCD,Personality Disorders,Relationship Issues,Trauma and PTSD
Gender
Male
Education
University of Utah
Insurance
Yes
Membership Organizations
BRIGHTER FUTURES, INC.

Aimee Francom
(801) 404-3069
Orem, UT
Practice Areas
Career Development, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor
Language Proficiencies
ASL : American Sign Language

Jason King
(801) 623-4770
Provo, UT
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Supervision
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Howard Ray Wagstaff
(801) 372-8409
Lehi, UT
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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