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Activities for Kids Anderson IN

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Patricia Savage
Midwest HealthStrategies
(765) 751-6208
3300 W. Community Drive
Muncie, IN
Credentials
Credentials: LCSW, ACSW
Licensed in Indiana
28 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Pain Management, Physical Illness/Impairment, Stress, Education/Personal Development, Life Transitions, Attachment Disorders
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Wendy Rees
(765) 289-5520
Muncie, IN
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Brigina Beth McKay
(765) 747-3450
Mucie, IN
Practice Areas
Addictions and Dependency, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
ASL : American Sign Language

Miss. Melissa Newman
(317) 891-5793
Counseling & Solutions8713 South Street
Fishers, IN
Specialties
Relationship Issues, Divorce, Depression, Elderly Persons Disorders
Qualification
School: University of Indianapolis
Year of Graduation: 2001
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Payment Methods
Sliding Scale: No

Center For Hope & Family Solutions
(317) 598-8887
10967 Allisonville Rd Ste 220
Fishers, IN
 
Judith A Jackson
Anderson, IN
Practice Areas
Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Rev. Dr. Julia Corbett Hemeyer, M.Div.,Ph.D.
(765) 284-6936
Muncie, IN
Specialties
Life Coaching,Spirituality
Gender
Female
Education
B.A. in sociology, The Ohio State UniversityM.Div., Methodist Theological School in OhioM.A., Ph.D. in theology, Vanderbilt University
Insurance
No
Membership Organizations
Many Paths Interfaith Ministries

Melissa Newman
(317) 345-0741
Fishers, IN
Practice Areas
Career Development, Childhood & Adolescence, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Rosemary Freedman
(317) 451-4552
Catharsis Counseling11650 Lantern Road
Fishers, IN
Specialties
Eating Disorders, Marriage counseling, Depression
Qualification
School: Indiana University School of Nursing
Year of Graduation: 2011
Years In Practice: < 1 Year
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Kids Cope Inc
(317) 250-0963
8609 E 116th St
Fishers, IN
 
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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