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Activities for Kids Anoka MN

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Kari LM Silverberg
(763) 250-5864
Theraspire Counseling Services, PLLC1125 South Cedar Street
Monticello, MN
Specialties
Relationship Issues, Divorce, Couples Issues
Qualification
School: Adler Graduate School
Year of Graduation: 2005
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$110 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Out-of-network provider

Mr. Harry Greenberg
Infinite Aperture Counseling
(612) 870-9418
2435 Garfield Avenue S.
Minneapolis, MN
Credentials
Credentials: LGSW
Licensed in Minnesota
4 Years of Experience
Problems Served
Addictions/Substance, Aging, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management, Men's Issues
Populations Served
Children of Divorce, Offenders/Perpetrators, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Sue Johnston
Sue Johnston, LICSW
(612) 822-3925
4306 Bryant Ave. S.
Minneapolis, MN
Credentials
Credentials: LICSW
Licensed in Minnesota
20 Years of Experience
Problems Served
Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD
Populations Served
Children of Divorce, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Ms. Jan Weber
Therapy Place Services
(952) 380-8515
10800 Lyndale Avenue South
Bloomington, MN
Credentials
Credentials: MSW LICSW
Licensed in Minnesota
22 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Career/Employment Concerns, Depression, Family Dysfunction, Grief/Loss, Multicultural Issues, Parenting Issues, Physical Illness/Impairment, Pregnancy/Childbirth, Spiritual/Religio
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Immigrants/Refugees, Caregivers, Gifted, Chronic Illness, Biracial, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Elizabeth Hubbard Brady
Elizabeth Hubbard Brady,MSW,LICSW,LLC.
(651) 523-8800
1619 Dayton Avenue Suite 110
St.Paul, MN
Credentials
Credentials: ACSW,MSW,LICSW
Licensed in Minnesota
22 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Women's Issues
Populations Served
Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Linda Gensheimer
Linda Gensheimer, Psychotherapy, Supervision & Consulting Services
(612) 875-1121
2908 Humboldt Ave S
Minneapolis, MN
Credentials
Credentials: MSW, LICSW, PhD
Licensed in Minnesota
25 Years of Experience
Problems Served
Aging, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Sexual Orientation,
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Immigrants/Refugees, Caregivers, Step Families, Interracial Families/Couples, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. C. Walker
C. William Walker, Ph.D.
(320) 354-4489
128 Pine St
New London, MN
Credentials
Credentials: Ph.D
Licensed in Minnesota
40 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Physical Illness/Impairment, Sexual Abuse/Rape, Stress, Trauma/PTSD, Personality Disorde
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com

Data Provided By:
Ms. Teresa Anderson-Krull
Teresa M. Anderson-Krull & Associates
(507) 377-0107
216 E. Main Street
Albert Lea, MN
Credentials
Credentials: LICSW
Licensed in Minnesota
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Obsessive/Compulsive Disorder, Parenting Iss
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Helen Boy
Wellness Initiatives Network, LLC
(952) 406-1090
11900 Wayzata Boulevard Suite 209
Minnetonka, MN
Credentials
Credentials: MSW, LICSW, LADC
Licensed in Minnesota
14 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Spiritual/Rel
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families, Chronic Illness, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Stephanie Tkach
Stephanie Tkach, LICSW
(612) 558-6760
2908 Humboldt Avenue South
Minneapolis, MN
Credentials
Credentials: LICSW
Licensed in Minnesota
7 Years of Experience
Problems Served
Depression, Family Dysfunction, Grief/Loss, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
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University of St.Thomas Saint Paul
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