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Activities for Kids Apache Junction AZ

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Sue S Stalcup
(480) 332-0368
Apache Junction, AZ
Practice Areas
Clinical Mental Health, Aging/Gerontological, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Lourdes Iannello
(480) 285-1900
Mesa, AZ
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor
Language Proficiencies
Spanish,

Tamra Evans-Wittman
(480) 540-0850
Mesa, AZ
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Eating Disorders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Dorna McBride
Mesa, AZ
Practice Areas
Career Development, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Arizona Interfaith Counseling
(480) 969-2783
5520 E Main St Ste 1
Mesa, AZ

Data Provided By:
Dr. Lisa L. Gold, Ph.D.
(480) 355-5214
2929 N. Power Rd.,Suite 101
Mesa, AZ
Specialties
Anxiety or Fears,Divorce,Eating Disorders,Infertility or Adoption,Life Coaching,Loss or Grief,Relationship Issues,Sex Therapy,Spirituality,Trauma and PTSD
Education
B.S. Psychology, M.S. Family Sciences, M.A. Marriage and Family Therapy, Ph.D. Human Development (with emphasis on marriage and family therapy).
Insurance
No
Membership Organizations
Desert Vista Counseling Services, L.L.C.

Randall Rice
(480) 396-0394
Mesa, AZ
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Corrections/Offenders, Couples & Family
Certifications
National Certified Counselor

Corrine Day Harper
(480) 232-9191
Mesa, AZ
Practice Areas
Childhood & Adolescence, Corrections/Offenders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Currie Rebecca P
(480) 641-1165
7254 E Southern Ave Ste 123
Mesa, AZ

Data Provided By:
Ms. Michelle Wolfgram
(602) 769-1170
5040 E Shea Blvd Suite 268
Scottsdale, AZ
Credentials
Credentials: LCSW
Licensed in Arizona
9 Years of Experience
Problems Served
Adoption/Foster Care, Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Grief/Loss, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Attachment Disorders
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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