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Activities for Kids Arkadelphia AR

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

R Blair Olson
(870) 230-5395
Arkadelphia, AR
Practice Areas
Career Development, Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Stephen A Attebery
(870) 862-0337
El Dorado, AR
Practice Areas
Clinical Mental Health, Counselor Education, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Chantal Karns, LCSW
(479) 790-2324
65 E Sunbridge Drive
Fayetteville, AR
Specialties
Addictions or Substance Abuse,Anger Management,Anxiety or Fears,Depression,Divorce,Domestic Abuse or Violence,Eating Disorders,Loss or Grief,OCD,Parenting
Gender
Female
Insurance
No
Membership Organizations
Chantal Karns, LCSW Therapy Services

Mr. Cody A Willis
(501) 859-6249
Searcy, AR
Specialties
Marriage & Family, Relationship Issues, Parenting, Bipolar Disorder
Qualification
School: Harding University
Year of Graduation: 2007
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: I will get you the necessary paperwork

Melissa Philpot
(501) 686-9141
Little Rock, AR
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Connie Grubesich
Connie R. Grubesich
(479) 236-5020
4241 Gabel Dr.
Fayetteville, AR
Credentials
Credentials: L.C.S.W.
Licensed in Arkansas
30 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Education/Personal Development, Life Transitions, Ange
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Sandra Ray
(870) 591-6204
Mountain View, AR
Practice Areas
Career Development, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Craig Cox
(501) 783-5353
Fort Smith, AR
Practice Areas
Childhood & Adolescence, Corrections/Offenders, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Charlotte Cone
(501) 472-2473
Conway, AR
Practice Areas
Career Development, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Alan Pogue
North Little Rock, AR
Practice Areas
Career Development, Couples & Family, Mental Health/Agency Counseling, Disaster Counseling, Supervision
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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