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Activities for Kids Ballwin MO

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Linda Horrell
Center for Counseling and Pastoral Care
(636) 527-7615
121 Creve Couer
Manchester, MO
Credentials
Credentials: M.Div, BCC,MSW, LCSW
Licensed in Missouri
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Spiritual/Religious Concerns, Stress, Education/Personal Development, Life Transitions, Attachment Disorders
Populations Served
Children of Divorce, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Norfleet Rand
Solutions Counseling Associates, LLC
(636) 449-6000
16020 Swingley Ridge Road Suite 130
Chesterfield, MO
Credentials
Credentials: MSW, LCSW
Licensed in Missouri
15 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Disorders, Spiritual/Relig
Populations Served
ACOA (Adult Children of Alcoholics), Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Patti Bitter
Tapestry Couneling, LLC
(314) 965-7494
10820 Sunset Office Dr. Suite 204
Sunset Hills, MO
Credentials
Credentials: MSW, LCSW, CASAC
Licensed in Missouri
23 Years of Experience
Problems Served
Addictions/Substance, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Education/Personal Development, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Alzheimer's, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Michelle Salois
Michelle Salois LCSW
(314) 827-5279
8420 Delmar Ste 209
St. Louis, MO
Credentials
Credentials: RN, LCSW
Licensed in Missouri
22 Years of Experience
Problems Served
Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Self Abuse, Sexual Abuse/Rape, Sexual Orientation, Spiritual/Religious Conc
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Evelyn Irving
EAI: INDIVIDUAL COUNSELOR-CONSULTANTS
(314) 994-3101
Clayton Plaza West Suite #99 7750 Clayton Road
Richmond Heights, MO
Credentials
Credentials: PhD, ACSW, QCSW, LCSW,DCSW,EAP
Licensed in Missouri
30 Years of Experience
Problems Served
Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Pregnancy/Childbirth, Spiritual/Religious Concerns, Stress, Education/Person
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Sensory Impaired (hearing, vision, etc), Step Families, Gifted, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Shirley Schaper
Counseling Services
(314) 275-2500
WoodsmillTowers 14323 South Outer 40, Ste 607 S
Chesterfield, MO
Credentials
Credentials: LCSW
Licensed in Missouri
32 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Sexual Abuse/Rape, Spiritual/Religiou
Populations Served
Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Renee Gebhart
Collaborative Marriage & Family Counseling
(314) 276-1680
1066 Executive Parkway Suite 103
St. Louis, MO
Credentials
Credentials: LCSW
Licensed in Missouri
10 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Career/Employment Concerns, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Education/Personal Development, Life Transitions, Ang
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Jocelyn Fane
Righteous Trees LLC
(314) 650-6421
P. O. Box 46805
Saint Louis, MO
Credentials
Credentials: LCSW
Licensed in Missouri
11 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Runaways, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Personal Development, Perso
Populations Served
Children of Divorce, Disabled, Caregivers, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Raymond Fezzi
Raymond T. Fezzi, LCSW
(314) 965-2415
#50 Crestwood Executive Center Suite 519
St. Louis, MO
Credentials
Credentials: LCSW
Licensed in Missouri
22 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Psychoses/Major Mental Illness, Stress, Trauma/PTSD, Dual Diagnosis,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Cindy Eisenbeis
Main Street Counseling, LLC
(636) 498-0700
1284 Jungerman Rd Suite B
St. Peters, MO
Credentials
Credentials: MSW, LCSW
Licensed in Missouri
12 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Developmental Disability, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships,
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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