Activities for Kids Barre VT
Buchicchio, Robert J. MSW
156 Elm Street
Associates in Couples Counseling
Associates in Couples Counseling431 Pine Street
Marriage Counseling, Relationship Issues
School: Antioch New England Graduate School
Year of Graduation: 1985
Years In Practice: 15+ Years
Sliding Scale: No
Bode, Jacquelyn Psychologist
73 Center Street
Treem, Ron Counselor
56 Main Street
Clinical Mental Health, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
National Certified Counselor
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Clinical Mental Health, Corrections/Offenders, Couples & Family, Rehabilitation, Depression/Grief/Chronically or Terminally Ill
Certified Clinical Mental Health Counselor, National Certified Counselor
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Supervision
National Certified Counselor
Cherie J Troyen
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
National Certified School Counselor, National Certified Counselor
(802) 518-4623 x397
112 Lake Street
Depression, Anxiety or Fears, Divorce, Mood Disorders
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Sliding Scale: Yes
Accepted Insurance Plans: Aetna
5 Tips to Help Your Kids Stay Healthy with Enough Exercise
5 tips to help your kids stay healthy with enough exercise
The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.
1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.
2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.
3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!
4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.
5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...
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