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Activities for Kids Barre VT

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Buchicchio, Robert J. MSW
(802) 229-0749
156 Elm Street
Montpelier, VT
 
Mrs. Cassandra Paige Corcoran
(802) 532-4190
The Old High School
Bristol, VT
Specialties
Child or Adolescent, Family Conflict, Divorce
Qualification
School: Antioch New England
Year of Graduation: 2007
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Buchicchio, Robert J. MSW
(802) 229-0749
156 Elm Street
Montpelier, VT
 
Rebecca Boedges
(802) 922-2400
South Burlington, VT
Practice Areas
Career Development, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Kristen McEvoy
(802) 656-3340
Burlington, VT
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Nicole Williams
(802) 857-7000
Essex Junction, VT
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Jean Pollock
(802) 257-1047
Bennington, VT
Practice Areas
Addictions and Dependency, Clinical Mental Health, Eating Disorders, Couples & Family, Sexual Abuse Recovery
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Alice R. Morrison, MA
(802) 988-4690, (802) 505-1732
Bear Foot Farm, Bear Mountain Road
North Troy, VT
 
Dana Mann
(917) 202-3738
Bennington, VT
Practice Areas
Clinical Mental Health, Corrections/Offenders, Couples & Family, Rehabilitation, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Ellen Terie
(802) 457-3087
taftsville, VT
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
NC

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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