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Activities for Kids Bella Vista AR

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Diane Kunkel
(417) 223-2823
Pineville, MO
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Nelson Counseling
(479) 621-8600
5500 Pinnacle Point Dr Ste 204
Rogers, AR
 
Northwest Arkansas Relational Therapy Clinic
(479) 254-0700
5206 Village Pkwy
Rogers, AR
 
Center For Stress Reduction
(479) 631-6400
9 Halsted Cir
Rogers, AR
 
Monson Counseling Pllc
(479) 631-1189
1 Halsted Cir Ste 1
Rogers, AR
 
Mr. Lawrence Thompson
(479) 202-4193
Wellspring Healthcare Associates, P.A.324 N 2nd Street
Rogers, AR
Specialties
Depression, Anxiety or Fears, Divorce, Elderly Persons Disorders
Qualification
School: Oklahoma University
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$100 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Center For Psychology
(479) 254-1144
1601 Rainbow Rd
Rogers, AR
 
Matthews Campbell Rhoads Mcclure Thompson & Fryauf
(479) 636-0875
119 S 2nd St
Rogers, AR
 
Arkansas Attachment & Counseling
(479) 366-7920
1821 S 8th St
Rogers, AR
 
Choices Counseling
(479) 246-9983
1 Halsted Cir Ste 2
Rogers, AR
 

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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