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Activities for Kids Bethel CT

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Mrs. Pearl Pappas
Behavioral Medicine and Counseling Center
(203) 837-0842
72 North Street
Danbury, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
30 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Trauma/PTSD, Dual Diagnosis, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Elise Trock
Elise Trock, LCSW
(203) 426-5514
15 Berkshire Rd., Ste. B
Sandy Hook, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
26 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Attachment Disorders
Populations Served
Children of Divorce, Twins, Step Families, Gifted, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Laurence Segall
Private Practice
(203) 722-7763
43 Old Hollow Road
Trumbull, CT
Credentials
Credentials: LICSW
Licensed in Connecticut
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Anger Management
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Seniors (60 +)

Data Provided By:
Ms. Susan Weingarten
(203) 227-1438
7 Whitney St. Extension
Westport, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
10 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Attachment Disorders, Women's Issues
Populations Served
Children of Divorce, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Liz Ikle
(203) 803-8131
21 Sherman Court
Fairfield, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
11 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Phobias, Physical Illness/Impairment, St
Populations Served
Children of Divorce, Caregivers, Step Families, Chronic Illness, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Yvonne Bregman
Yvonne B. Bregman, LCSW, LLC
(203) 512-0732
158 Danbury Road, Suite 10A
Ridgefield, CT
Credentials
Credentials: LCSW, LLC
Licensed in Connecticut
9 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Dissociative Disorders, Domestic Violence, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Adults (26-59)

Data Provided By:
Dr. Michaelann Cox
Michaelann A. Cox, Psy. D.
(203) 563-9600
44 Old Ridgefield Rd. Ste. 214
Wilton, CT
Credentials
Credentials: Psy. D.
Licensed in Connecticut
19 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Com
Populations Served
Children of Divorce, Step Families, Gifted, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Audrey Bernstein
(203) 416-6008
2 Corporate Drive Suite 211
Trumbull, CT
Credentials
Credentials: LMFT
Licensed in Connecticut
26 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Stress, Life Transitions, Women's Issues
Populations Served
Alzheimer's, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Maxine Greenberg
(203) 335-7000
400 Stillson Rd
Fairfield, CT
Credentials
Credentials: LCSW, Diplomate
Licensed in Connecticut
40 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Stress, Trauma/PTSD, Education/Personal Development, Dua
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Interracial Families/Couples, Grandparents, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Barbara Heffernan
(203) 945-2340
108 East Avenue 2nd Floor
Norwalk, CT
Credentials
Credentials: LCSW, LADC
Licensed in Connecticut
10 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Paren
Populations Served
ACOA (Adult Children of Alcoholics), Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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