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Activities for Kids Boonton NJ

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Mr. Richard Rothman
Richard A. Rothman, LCSW
(973) 625-8926
23 Diamond Spring Rd. Suite 7
Denville, NJ
Credentials
Credentials: MSW, LCSW
Licensed in New Jersey
27 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Ava Frotton
(973) 222-7863
339 Changebridge Road Suite 1
Pine Brook, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Depression, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Self Abuse, Stress, Gender Identity, Life Transitions, Personality Disorders, Women's Issues
Populations Served
Gay/Lesbian/Bisexual, Transgendered, Gifted, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Wendy Pollack
Wendy Pollack, LCSW
(973) 714-2771
1140 Bloomfield Ave Suite 229
West Caldwell, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
10 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Phyllis Kopit
Phyllis Kopit, LCSW
(973) 868-7063
126 South Street
Morristown, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
17 Years of Experience
Problems Served
Addictions/Substance, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Dual Diagnosis, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Patricia Clark-Stucky
Patricia Clark-Stucky, DSW, LCSW
(973) 966-0386
256 Columbia Turnpike, Columbia Commons , Ste. 209
Florham Park, NJ
Credentials
Credentials: DSW, LCSW
Licensed in New Jersey
34 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersona
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Kenneth Albiston
Kenneth Albiston, LCSW
(973) 538-9724
19 Sunset Road
Morris Plains, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
14 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Developmental Disability, Dissociative Disorders, Family Dysfunction, Grie
Populations Served
Military/Veterans, Disabled, Step Families, Gifted, Chronic Illness, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Carolyn Spencer
icChoice LLC.
(973) 647-4905
933 Route 23 South Suite 5
Pompton Plains , NJ
Credentials
Credentials: MA, LCSW
Licensed in New Jersey
12 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Domestic Violence, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Runaways, Self Abuse, Sexual Orientation, Stress, Trauma/PTSD, Education/Pers
Populations Served
Interracial Families/Couples, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Janice Victor
Janice Victor
(973) 226-7662
24 Magnolia La
Caldwell, NJ
Credentials
Credentials: LCSW, NCPsyA
Licensed in New Jersey
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Psychoses/Major Mental Illness, Self Abuse, Stress, Life Transitions, Personality Disorders, Attachment
Populations Served
Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Constance Seligman
Connie Seligman, LCSW
(973) 539-2205
248 Columbia Turnpike
Florham Park, NJ
Credentials
Credentials: MSW, LCSW
Licensed in New Jersey
20 Years of Experience
Problems Served
Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Anne Evered
(973) 722-9859
43 Maple Avenue
Morristown, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
4 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Psychoses/Major Mental Illness, Sexual
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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