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Activities for Kids Boulder City NV

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Sharon Maurer-Schwartz
(702) 407-4022
Henderson, NV
Practice Areas
Childhood & Adolescence, Couples & Family, School
Certifications
National Certified Counselor
Language Proficiencies
Hebrew-moderate skills

Mrs. Tracy Lanners
(702) 570-0281
Life Counseling & Consulting Services, LLC9017 South Pecos Road
Henderson, NV
Specialties
Divorce, Parenting, Depression, Elderly Persons Disorders
Qualification
School: University of Nevada Las Vegas
Year of Graduation: 2003
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$110 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Arthur Jean Stovall
(702) 927-2415
Las Vegas, NV
Practice Areas
Addictions and Dependency, Corrections/Offenders, Counselor Education, Couples & Family, Rehabilitation
Certifications
National Certified Counselor

Dr Debbie Barbaroussis-Goot, ND, LMFT, BCPC, CWC
(702) 635-6171
8760 S Maryland Pkwy Suite 115,Scottsdale Plaza
Las Vegas, NV
Specialties
Addictions or Substance Abuse,Child or Adolescent Issues,Depression,Dissociative Disorders,Divorce,Domestic Abuse or Violence,Eating Disorders,Gay Lesbian Issues,Life Coaching,Personality Disorders
Gender
Female
Education
I have a Doctorate in Naturopathy; a Masters in Psychology, am a Certifed Wellness Counselor, and Board Certified Psychotherapist. I maintain all educational CEUs and credentials on a yearly basis mandated by the State of Nevada Board of Examiners.
Insurance
Yes
Membership Organizations
The Couch Doc

Shannon Smith
(702) 895-5095
Las Vagas, NV
Practice Areas
Childhood & Adolescence, Couples & Family, School, Mental Health/Agency Counseling, Disaster Counseling
Certifications
National Certified Counselor

Sherri Collier
(702) 860-5249
Henderson, NV
Practice Areas
Childhood & Adolescence, Aging/Gerontological, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Teresa Merz
(702) 892-0511
Las Vegas, NV
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Nona Haley Caldwell
(702) 796-7171
Henderson, NV
Practice Areas
Career Development, Counselor Education, Aging/Gerontological, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Couch Doc
(702) 509-1940
Couch DocSilverado Ranch /Henderson/ 215 Frwy Convenience
Las Vegas, NV
Specialties
Relationship Issues, Personal growth and wellness, Divorce, Personality Disorders
Qualification
School: Regis University
Year of Graduation: 2001
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BHO

Johansen, Margeret - Margeret Johansen Mft
(702) 492-6773
11135 S Eastern Ave
Henderson, NV

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5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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