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Activities for Kids Bountiful UT

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Mrs. Rocio Paredes-Mora
Private Practice
(801) 386-0167
Carriage Crossing
Bountiful, UT
Credentials
Credentials: LCSW
Licensed in Utah
2 Years of Experience
Problems Served
Couple or Marital Issues, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Pregnancy/Childbirth, Sexual Abuse/Rape, Stress, Trauma/PTSD, Immigration/Newcomer
Populations Served
Immigrants/Refugees, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Deanna Rosen
Deanna L. Rosen, LCSW
(801) 288-1062
970 East Murray-Holladay Road Suite 2E
Salt Lake City, UT
Credentials
Credentials: LCSW
Licensed in Utah
33 Years of Experience
Problems Served
Addictions/Substance, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Sexual Orientation, Stress, Trauma/PTSD, Gender Identity, Life Transitions, Personality Disorders, Sexuality Issu
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Larry A Anderson
(801) 299-3411
Bountiful, UT
Practice Areas
Addictions and Dependency, Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Sandra Borrelli
(801) 701-8113
Salt Lake City, UT
Specialties
Relationship Issues, Depression, Divorce, Bipolar Disorder
Qualification
School: Pacific Graduate School of Psychology
Year of Graduation: 1983
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: United Behavioral Health

Michael Dulle
(801) 322-1001
Salt Lake City, UT
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Ms. Anne Evans-Cazier
Evans Counseling, LLC
(801) 582-0208
1308 S. 1700 E. Suite 210
Salt Lake City, UT
Credentials
Credentials: LCSW
Licensed in Utah
8 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Nicole Turville
Family Counseling Center
(801) 261-3500
5250 So. Commerce Drive (320 W. ) Suite 250
Murray, UT
Credentials
Credentials: LCSW
Licensed in Utah
5 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
John Waterbury
(801) 298-2334
Bountiful, UT
Practice Areas
Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. Jonathan Bone, Doctor of Psychology
(801) 359-2727
680 East 600 South
Salt Lake City, UT
Specialties
Addictions or Substance Abuse,ADHD,Anxiety or Fears,Child or Adolescent Issues,Depression,Divorce,Eating Disorders,Life Coaching,Parenting,Personality Disorders
Education
Education/Degrees:Doctor of PsychologyUniversity of Denver, 2006Accredited by the American Psychological Association (APA)Master of ArtsPsychologyDrexel University, 2003APA AccreditedBachelor of ArtsPsychologyEvergreen State College,
Insurance
No
Membership Organizations
Salt City Psychology, LLC

Chris Cavin, LCSW
(385) 232-6482
525 E 100 South Suite 120
Salt Lake City, UT
Specialties
Addictions or Substance Abuse,Anger Management,Anxiety or Fears,Career Counseling,Depression,Divorce,Domestic Abuse or Violence,Life Coaching,Loss or Grief,Relationship Issues
Gender
Male
Education
Undergraduate Degree: BS 2002 University of Utah, Political Science/EconomicsGraduate Degree: MA 2007 University of Chicago, Social Sciences/ReligionGraduate Degree: MSW 2008 University of Utah, Social Work
Insurance
No
Membership Organizations
Center for Human Potential

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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