dad dads
Returning User? Login Here

Activities for Kids Brattleboro VT

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Deborah Lowery, M.A.
(802) 254-1253
Putney Road,Ingenuity Professional Offices
Brattleboro, VT
Specialties
ADHD,Anger Management,Anxiety or Fears,Depression,Domestic Abuse or Violence,Life Coaching,OCD,Relationship Issues,Spirituality,Thinking Disorders
Education
1991 Antioch: M.A. in Counseling PsychologySeven years post grad training and supervision in Object Relations theory and practice.Certificate in Ericksonian Hypno-theoryCertificate in Level 1 Psychoneuroimmunology (like, cognitive theory)at PNI
Insurance
Yes
Membership Organizations
Center for Personal Growth

Paula-Ayn Phillips
(603) 357-1180
Keene, NH
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Diane Kurinsky
(603) 357-3122
Keene, NH
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Ginnie Gilson
(413) 315-4657
28 High Street
Greenfield, MA
Specialties
Mood Disorders, Divorce, Loss or Grief, Bipolar Disorder
Qualification
School: Univ. of CT
Year of Graduation: 1981
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Dana Mann
(917) 202-3738
Bennington, VT
Practice Areas
Clinical Mental Health, Corrections/Offenders, Couples & Family, Rehabilitation, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Robert Pelosi
(802) 464-0543
Wilmington, VT
Practice Areas
Childhood & Adolescence, Corrections/Offenders, Couples & Family, School, Disaster Counseling
Certifications
National Certified Counselor
Language Proficiencies
Italian

Dr. Stephen M Price
(603) 760-7317
Keene Psychotherapy117 Washington St
Keene, NH
Specialties
Relationship Issues, Divorce, Spirituality
Qualification
School: Andover Newton Theological School
Year of Graduation: 1974
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$100 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Tricia Wells
(413) 889-1923
50 Chapman Street
Greenfield, MA
Specialties
Relationship Issues, Depression, Divorce
Qualification
School: Smith College School for Social Work
Year of Graduation: 1994
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$50 - $90
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Adriana Elliot Mediation Services
(603) 358-3322
PO Box 340
Keene, NH
Specialties
Divorce mediation
Gender
Female
Education
BA, NH Certified Family Mediator
Insurance
No
Membership Organizations
NHCRA, ACR

Rebecca Boedges
(802) 922-2400
South Burlington, VT
Practice Areas
Career Development, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

Click here to read the rest of this article from GreatDad.com