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Activities for Kids Brevard NC

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Heather Richardson
(828) 877-2215
Brevard, NC
Practice Areas
Career Development, Childhood & Adolescence, Eating Disorders, Couples & Family, School
Certifications
National Certified Counselor

John Lampley
(828) 243-9824
Hendersonville, NC
Practice Areas
Career Development, Childhood & Adolescence, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Kathleen Ronemus
(828) 458-9212
Hendersonville, NC
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
Master Addictions Counselor, National Certified Counselor

Mrs. Lisa Caprioli
Caprioli Counseling
(919) 928-5123
827 North Bloodworth Street Suite A
Raleigh, NC
Credentials
Credentials: LCSW
Licensed in North Carolina
11 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Stress, Education/Personal Development, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com

Data Provided By:
Mr. Jonadab Franco
THE NC MENTOR NETWORK
(910) 997-9254
2202 FAYETTEVILLE ROAD
ROCKINGHAM, NC
Credentials
Credentials: MSW, LCSW
Licensed in North Carolina
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues,
Populations Served
Immigrants/Refugees, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17)

Data Provided By:
Dayle Benedetti
(828) 376-0000
Hendersonville, NC
Practice Areas
Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
Spanish

Carolyn Lawton
(828) 692-6178
Flat Rock, NC
Practice Areas
Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Roberta A. Moore, Ed.S., LMFT
(828) 329-0431
131 4th Ave W, Suite 204
Hendersonville, NC
Specialties
Child or Adolescent Issues,Divorce,Gay Lesbian Issues,Loss or Grief,Parenting,Relationship Issues,Sex Therapy
Gender
Female
Education
In addition to my Ed.S. in Marriage and Family Therapy I have two other graduate degrees. I have a Masters in International Management from Thunderbird in Phoenix, AZ and a Master of Science in Taxation from Fontbonne University in St. Louis, MO.
Insurance
Yes
Membership Organizations
Conscious Choices

Mrs. Vivian Roberti
Vivian Roberti, L.C.S.W.
(828) 545-7284
20 Battery Park Ave. Suite 604
Asheville, NC
Credentials
Credentials: L.C.S.W. M.S.W.
Licensed in North Carolina
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Anger Management, Men's Issues, Wo
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Tara Mirkar
Tara Mirkar, LCSW
(919) 455-7169
1405 Hillsborough Street
Raleigh, NC
Credentials
Credentials: LCSW
Licensed in North Carolina
13 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interper
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators, Alzheimer's, Caregivers, Step Families, Chronic Illness, Cancer Patients, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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