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Activities for Kids Cadillac MI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Laurie Epstein Kach
Laurie Epstein Kach, LMSW ACSW LLC
(248) 508-1411
29260 Franklin Road Suite 110
Southfield, MI
Credentials
Credentials: LMSW, ACSW
Licensed in Michigan
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Obsessive/Compulsive Disorder, P
Populations Served
Children of Divorce, Twins, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Karen Webb
Karen L. Webb ACSW PC
(313) 642-1997
18090 Mack Avenue
Grosse Pointe, MI
Credentials
Credentials: LMSW
Licensed in Michigan
25 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Self Abuse, Sexual Abuse/Rape, Spiritual/Religio
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Pamella Monaghan
Lansing Psychological Associates
(517) 337-6546
234 Michigan Ave
East Lansing, MI
Credentials
Credentials: LMSW
Licensed in Michigan
35 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Physical Illness/Impairment, Pregnan
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Military/Veterans, Disabled, Immigrants/Refugees, Caregivers, Gifted, Chronic Illness, Cancer Patients, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Pamela Czuj
Personal Dynamics Center
(313) 563-4142
23810 Michigan Avenue
Dearborn, MI
Credentials
Credentials: LMSW
Licensed in Michigan
34 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Sexual Abuse/Rape, Stress, Trauma/PTSD, Dual D
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Susan Browne
Susan M. Browne MSW, ACSW, BCD
(313) 882-1430
119 Kercheval Ste 1a
Grosse Pointe Farms, MI
Credentials
Credentials: LICSW
Licensed in Michigan
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Psychoses/Major Mental Illness, Stress, Trauma/PTSD, Life Transitions, Personalit
Populations Served
ACOA (Adult Children of Alcoholics), Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Sacha Feirstein
(734) 237-1976
400 Maynard St. Suite 803
Ann Arbor, MI
Credentials
Credentials: LMSW, ACSW
Licensed in Michigan
4 Years of Experience
Problems Served
Aging, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Physical Illness/Impairment, Pregnancy/Childbirth, Sexual Abuse/Rape, Sexual Disorders, Sexual Orientat
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Military/Veterans, Twins, Immigrants/Refugees, Caregivers, Step Families, Chronic Illness, Cancer Patients, Interracial Families/Couples, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Michael Hamm
Michael Hamm ACSW LMSW CPT
(616) 454-2911
5060 Cascade Rd SE Suite D
Grand Rapids, MI
Credentials
Credentials: ACSW, LMSW, CPT
Licensed in Michigan
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Trauma/PTSD, Anger Management, Men's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Elizabeth (Betsy) McHugh
McHugh Counseling Services
(989) 553-1313
Caro Health Plaza 1525 W. Caro Road
Caro, MI
Credentials
Credentials: MSW,LMSW,DCSW
21 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessiv
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jackie Price
Jackie Price, MSW, ACSW, LMSW
(810) 220-0271
1086 Charles Orndorf Drive
Brighton, MI
Credentials
Credentials: ACSW, LMSW
Licensed in Michigan
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Education/Personal Development, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Linda Schneider
Linda Schneider, LMSW
(616) 285-5778
2020 Raybrook S.E. Suite #306
Grand Rapids, MI
Credentials
Credentials: MSW, LMSW, ACSW
Licensed in Michigan
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Couple or Marital Issues, Depression, Developmental Disability, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Learning Disabilities, Multicu
Populations Served
AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Disabled, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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