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Activities for Kids Cape Coral FL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Linda Morrison
(239) 297-6656
4818 Coronado Pkwy #3
Cape Coral, FL
Credentials
Credentials: LCSW
Licensed in Florida
10 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Stress, Education/Personal Development, Anger Management, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Mark S Perron, MS,.LCPC.,LMHC
(239) 258-4639
923 Del Prado Blvd., S.,Suite 205
Cape Coral, FL
Specialties
Addictions or Substance Abuse,Anger Management,Anxiety or Fears,Depression,Divorce,Loss or Grief,OCD,Relationship Issues,Thinking Disorders,Trauma and PTSD
Gender
Male
Education
Walden University- (all but dissertation)Springfield College- Masters of Science in counseling psychologyUniversity of Southern Maine- B.A. in psychologyUniversity of Southern Maine- A.S. in therapeutic recreation
Insurance
Yes
Membership Organizations
Mark Perron, MS, LCPC, LMHC

Dana Kinnard
(239) 573-8747
Cape Coral, FL
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Counselor Education, Couples & Family, Supervision
Certifications
National Certified Counselor

Jodi Clarke
Fort Myers, FL
Practice Areas
Corrections/Offenders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Denise L Baier
(239) 461-5127
1342 Colonial Boulevard
Fort Myers, FL
Specialties
Relationship Issues, Depression, Divorce
Qualification
School: Illinois School of Professional Psychology
Year of Graduation: 1989
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$100 - $140
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Mrs. Tara Moser
Delta Family Counseling, LLC
(239) 540-1155
3723A Del Prado Blvd. South
Cape Coral, FL
Credentials
Credentials: LCSW, RPT-S
Licensed in Florida
7 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Domestic Violence, Family Dysfunction, Grief/Loss, Parenting Issues, Self Abuse, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Personal Development, An
Populations Served
Children of Divorce, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17)

Data Provided By:
Faezeh Andrews
(239) 895-4259
Cape Coral, FL
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
Engl&Persion

Constance A Stegall
(239) 494-5479
Center for Life Tranisitions1505 SE 40th Street
Cape Coral, FL
Specialties
Relationship Issues, Divorce, Parenting, Elderly Persons Disorders
Qualification
School: St. Thomas University
Year of Graduation: 2000
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Therese Reynolds
(239) 936-1796
Fort Myers, FL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Deborah Thompson
(239) 433-0071
Fort Myers, FL
Practice Areas
Career Development, Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified School Counselor, National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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