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Activities for Kids Clairton PA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Mr. Lawrence Collura
Family Consultants
(412) 221-8106
310 Rockfield Rd.
Pittsburgh, PA
Credentials
Credentials: BCD, ACSW
Licensed in Pennsylvania
36 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Obsessive/Compulsive Disorder, Phobias, Sexual Disorders, Stress, Sexual
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Susan McCune
Norwin Counseling Services
(724) 864-7060
11521 Parkway Dr
North Huntingdon, PA
Credentials
Credentials: LCSW, ACSW
Licensed in Pennsylvania
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Step Families, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Liz Winter
Dr. Elizabeth A. Winter
(412) 443-4426
401 Shady Avenue Suite B-105
Pittsburgh, PA
Credentials
Credentials: PhD, LSW
Licensed in Pennsylvania
12 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Child Abuse and Neglect, Depression, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Sexual Orientation, Stress, Trauma/PTSD, Dual Diagnosis, Gender Ide
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Transgendered
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Gail Niermann
Creative Living Center
(412) 897-9915
434 Allegheny River Blvd.
Oakmont, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
22 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Phobias, Physical Illness/Impairment, Pregn
Populations Served
Children of Divorce, Caregivers, Step Families, Gifted, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Wendy McCorkle
Wendy E. McCorkle, LCSW
(412) 963-7963
1382 Old Freeport Road, STE 2AF
Fox Chapel, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
14 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Dolores Guarini
Associates in Behavioral Health Care
(412) 882-9929
4701 Baptist Road Suite 208A
Pittsburgh, PA
Credentials
Credentials: PhD
Licensed in Pennsylvania
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions
Populations Served
Children of Divorce, Military/Veterans, Twins, Caregivers, Step Families, Chronic Illness, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Sherri Williams
Sherri Williams, MSEd, LPC, NCC
(412) 512-3135
304 Morewood Avenue
Pittsburgh, PA
Credentials
Credentials: MSEd, LPC, NCC
Licensed in Pennsylvania
8 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Sexual Orientation, Spiritual/Religious
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Caregivers, Step Families, Obese or Overweight, College Students, Multiple Chemical Sensitivity (MCS)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Rhoda Sommer
Rhoda Mills Sommer LCSW
(412) 782-2330
205 South Main Street
Pittsburgh, PA
Credentials
Credentials: LCSW ACSW BCD
Licensed in Pennsylvania
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Personality Disorders
Populations Served
Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Laura Langer
Laura O. Langer, LCSW
(412) 828-0765
414-416 Allegheny River Blvd. Suite 201
Oakmont, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
35 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Charles Kuhn
Charles H Kuhn, LCSW, BCD
(412) 963-6540
1388 Freeport Rd Suite 202
Pittsburgh, PA
Credentials
Credentials: LCSW, BCD, FAPA
Licensed in Pennsylvania
18 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Ph
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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