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Activities for Kids Coldwater MI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Cathy Hoffman
Cathy H Hoffman, MSW, ACSW
(616) 940-8007
2487 Riveredge Dr. SE
Grand Rapids, MI
Credentials
Credentials: MSW, ACSW, LCSW
Licensed in Michigan
33 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Trauma/PTSD, Life Transitions
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Michele Gustafson
Hillside Center for Behavioral Services
(810) 424-2400
8435 Holly Rd.
Grand Blanc, MI
Credentials
Credentials: LMSW, DCSW
Licensed in Michigan
29 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Phobias, Self Abuse, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Personal Development
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families, Chronic Illness, Grandparents, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Sue Pabst
Transitions: Counseling Services
(616) 754-9420
507 S. Nelson Drive Suite A
Greenville, MI
Credentials
Credentials: CLMSW
Licensed in Michigan
7 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Mary Peacock
Minges Brook Counseling Service
(269) 979-4800
9 Heritage Oak Lane, Suite 9
Battle Creek, MI
Credentials
Credentials: LMSW, ACSW
Licensed in Michigan
30 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal R
Populations Served
ACOA (Adult Children of Alcoholics), Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Amy Widenbaum
Amy L. Widenbaum, LMSW, PC
(248) 568-9680
15645 Farmington Road
Livonia, MI
Credentials
Credentials: MSW, LMSW, CSW, ACSW, LMFT
18 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Phobias, Stress, Life Transitions
Populations Served
Children of Divorce, Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. David LaCharite
Integrity Counseling Services
(517) 347-0988
4747 Okemos Rd.
Okemos, MI
Credentials
Credentials: LMSW
Licensed in Michigan
7 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Anger Management, Men's Issues
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Pamela Czuj
Personal Dynamics Center
(313) 563-4142
23810 Michigan Avenue
Dearborn, MI
Credentials
Credentials: LMSW
Licensed in Michigan
34 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Sexual Abuse/Rape, Stress, Trauma/PTSD, Dual D
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Maggie McMullen-Faff
Positive Perceptions Integrative Center
(248) 563-9791
23023 Orchard Lake Road, Bldg C
Farmington, MI
Credentials
Credentials: LMSW, ICAADC, CTS, CMHt, ADS
Licensed in Michigan
12 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Child Abuse and Neglect, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Melanie Cohn
Melanie Cohn LMSW
(248) 821-2957
32841 Middlebelt Road, Suite 409
Farmington Hills, MI
Credentials
Credentials: LMSW, ACSW
Licensed in Michigan
13 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Self Abuse, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Tr
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Ann Hammond
(906) 282-0655
427 S. Stephenson
Iron Mountain, MI
Credentials
Credentials: ACSW,LMSW
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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