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Activities for Kids Concord NH

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Olson, Kirke Psychologist
(603) 226-1999
33 Warren Street
Concord, NH
 
Jolen Aubin
(603) 228-0547
Pembroke, NH
Practice Areas
Childhood & Adolescence, Couples & Family, School, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Judy Jepson-Hebert
(603) 244-3660
1106 Hooksett Rd
Hooksett, NH
Specialties
Relationship Issues, Depression, Divorce
Qualification
School: Boston University
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Cynthia Harmelink
(603) 661-9235
Manchester, NH
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family
Certifications
National Certified Counselor

James Foster & Associates, Ltd Counseling NH
(603) 668-7744
540 Chestnut Street, Suite 102
Manchester, NH
Specialties
Individual, Marriage, Family,Anger Management, Domestic Violence & Trauma

Connie Robillard, MA LCMHC
(603) 432-0581, (603) 224-4332
80 Nashua Road, Londonderry NH 03053 ~or~ 214 S. Ma
Concord, NH
Specialties
Conjoint Couples Counseling and psychotherapy. Women''s issues, grief, loss, depression, PTSD, Trauma and recovery.

Faith E Sillars
Pittsyield, NH
Practice Areas
Clinical Mental Health, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Christine Lavoie
(603) 836-5003
Manchester, NH
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Paul E Groleau
(603) 625-8588
Manchester, NH
Practice Areas
Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor
Language Proficiencies
French

Ms. Nancy McLane
NC McLane Counseling Services, PLLC
(603) 332-2377
1 Wakefield Street Suite 223
Rochester, NH
Credentials
Credentials: LICSW
Licensed in New Hampshire
8 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Physi
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Disabled, Alzheimer's, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
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5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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