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Activities for Kids Danville IL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. Paul Fitzgerald
Paul J. Fitzgerald, LCPC
(708) 337-6936
15 Spinning Wheel Road Suite 422
Hinsdale, IL
Credentials
Credentials: Psy.D, LCPC
Licensed in Illinois
22 Years of Experience
Problems Served
Addictions/Substance, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Life Transitions
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Marilyn Stevens
ConnectEdPAIRS
(217) 638-5545
47 7th Drive
Decatur, IL
Credentials
Credentials: LCSW
Licensed in Illinois
30 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Spiritual/Religious Concerns, Stress, Education/Personal Development, Life Transitions, Sexuality Issues
Populations Served
Military/Veterans, Caregivers, Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Diane Leamy
(708) 341-1627
115 S. Vine, 2nd Floor
Hinsdale, IL
Credentials
Credentials: PhD, LCSW
Licensed in Illinois
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issu
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Barbara Wahler
Barbara C Wahler, LCSW
(773) 580-0448
4753 N Broadway Suite 608
Chicago, IL
Credentials
Credentials: LCSW
Licensed in Illinois
18 Years of Experience
Problems Served
Depression, Family Dysfunction, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Orientation, Spiritual/Religious Concerns, Stress, Education/Personal Development, Immigration/Newcomer, Life Transitions, Sexuality Issues, Women's
Populations Served
AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Nancy Amos-Schulte
John R. Day and Associates
(309) 692-7755
3716 W. Brighton
Peoria, IL
Credentials
Credentials: LCSW, Ph.D. Candidate
Licensed in Illinois
34 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Obsessive/Compulsive Disorder
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators, Twins, Alzheimer's, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients, Interracial Families/Couples, Biracial, Grandparents, College Stud
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Jon Chencinski
Jon Chencinski LCSW
(773) 858-8061
5209 North Clark 2M
Chicago, IL
Credentials
Credentials: LCSW
Licensed in Illinois
7 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Sexual Orientation, Stress, Trauma/PTSD, Dual Diagnosis, Gender Identity, Sexualit
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Kristen Pryor
Northwest Community Counseling Services
(847) 551-9779
514 Market Loop Suite 104
West Dundee, IL
Credentials
Credentials: MS, LCPC, CDVP
Licensed in Illinois
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Self Abuse, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Barbara Daubenspeck
Barbara Daubenspeck LCSW
(708) 466-6284
3612 West Lincoln Highway Suite 4
Olympia Fields, IL
Credentials
Credentials: LCSW
Licensed in Illinois
33 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions
Populations Served
Children of Divorce, Disabled, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Patricia Anderson
Possibilities in Healing, PC
(847) 323-4798
1580 N. Northwest Highway Suite 10A
Park Ridge, IL
Credentials
Credentials: MS, LCPC
Licensed in Illinois
8 Years of Experience
Problems Served
Anxiety/Panic Disorders, Child Abuse and Neglect, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Trauma/PTSD, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Megan Selig
Professional Counseling Services
(708) 342-1773
17732 Oak Park Ave.
Tinley Park, IL
Credentials
Credentials: MSW, LCSW
Licensed in Illinois
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Runaways, Self Abuse, Sexual Abuse/Rape, Se
Populations Served
Children of Divorce, Offenders/Perpetrators, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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