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Activities for Kids Dawsonville GA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Joseph Stapp
(706) 974-3899
Dawsonville, GA
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Eating Disorders, Couples & Family, Supervision
Certifications
National Certified Counselor

Charles Britt Jr
(706) 216-4735
Dawsonville, GA
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
ASL : American Sign Language

James Michael Fowler
(706) 216-4735
Dawsonville, GA
Practice Areas
Addictions and Dependency, Corrections/Offenders, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

Suzanne Waller
(770) 598-4034
Cumming, GA
Practice Areas
Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Brad Hieger
(404) 388-3909
Cumming, GA
Practice Areas
Career Development, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Kimberly Beck
(706) 864-8180
Dawsonville, GA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified Counselor

Melissa Sulhoff
(404) 433-1413
Dawsonville, GA
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. Brad Hieger, L.P.C., N.C.C., C.P.C.S.
(404) 388-3909
5975 Parkway North Blvd., Suite 300 D
Cumming, GA
Specialties
Addictions or Substance Abuse,ADHD,Career Counseling,Depression,Divorce,Parenting,Relationship Issues
Gender
Male
Education
Ph.D. Counseling Psychology - The Pennsylvania State UniversityM.A. Counseling Psychology and Social Psychology - Ball State UniversityB.A. Psychology - Adelphi University
Insurance
Yes
Membership Organizations
Focus Forward Counseling and Consulting, Inc.

Sandra Taylor-Anderson
(404) 502-0834
Cumming, GA
Practice Areas
Addictions and Dependency, Career Development, Eating Disorders, Aging/Gerontological, Couples & Family
Certifications
National Certified Counselor

Dr Jeanne Latiolais, PsyD
(770) 205-1751
314 Tribble Gap Rd., Suite B
Cumming, GA
Specialties
Anxiety or Fears,Depression,OCD,Thinking Disorders
Gender
Female
Education
Doctoral training, internship, and post doctoral work completed in areas of depression, anxiety, major mental illness, relationship issues, adolescent and adult treatment, and personality assessment. Psychodynamic and Cognitive background training.
Insurance
No
Membership Organizations
Jeanne Latiolais, PsyD

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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