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Activities for Kids Delray Beach FL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Lorraine Blum
Lorraine Blum LCSW
(561) 866-9041
6352 Overland Drive
Delray Beach, FL
Credentials
Credentials: LCSW, ACSW,MSC, NBCCH, RM, TFT
Licensed in Florida
31 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Spiritual/Religious Conc
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Linda Gaines
Center for Dynamic Well-Being, Inc.
(561) 826-1901
7700 Congress Ave. Suite 1131
Boca Raton, FL
Credentials
Credentials: LCSW
Licensed in Florida
12 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Pain Management, Parenting Issues, Physical Illness/Impairment, Stress, Trauma/PTSD,
Populations Served
Children of Divorce, Disabled, Caregivers, Step Families, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Mark Alper
Mark Alper, LCSW
(561) 241-4311
2900 North Military Trail Suite 165
Boca Raton, FL
Credentials
Credentials: LCSW
Licensed in Florida
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Men's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Dennis Rockwell
Dennis Rockwell, Inc.
(561) 477-5836
Fontana Plaza, 9045 LaFontana Blvd Suite 222
Boca Raton, FL
Credentials
Credentials: Rev, PhD, LCSW, PA
Licensed in Florida
15 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Domestic Violence, Family Dysfunction, Interpersonal Rel
Populations Served
Military/Veterans, Offenders/Perpetrators, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Barbara Berger
Barbara Berger, LCSW,BCD
(954) 821-7475
1750 N. University Drive, Suite 201
Coral Springs, FL
Credentials
Credentials: LCSW
Licensed in Florida
32 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Pregnancy/Childbirth
Populations Served
Children of Divorce, Twins, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Wyana Claxton
Claxton Counseling Center
(561) 302-1820
2525 Florida Blvd. #133
Delray Beach, FL
Credentials
Credentials: LMFT
Licensed in Florida
26 Years of Experience
Problems Served
Aging, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Anger Management, Women's Issues
Populations Served
Gay/Lesbian/Bisexual, Offenders/Perpetrators, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Marla Gale
Marla Gale, PA
(561) 716-0888
7168 Cataluna Circle
Delray Beach, FL
Credentials
Credentials: LCSW, DCSW
Licensed in Florida
36 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Education/Personal Development, Life Transitions, Anger Management, Women's Issues
Populations Served
Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Tracey Rubenstein
Families By Design
(561) 994-7222
7900 Glades Road Suite 350
Boca Raton, FL
Credentials
Credentials: LCSW
Licensed in Florida
13 Years of Experience
Problems Served
Dissociative Disorders, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Trauma/PTSD, Women's Issues
Populations Served
Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Steven Reisler
Steven Reisler, Psy.D., PA
(561) 239-4062
7301 W. Palmetto Park Rd. Suite 205A
Boca Raton, FL
Credentials
Credentials: Psy.D.
Licensed in Florida
4+ Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Pain Management, Physical Illness/Impairment, Stress, Life Transitions, Men's Issues
Populations Served
Gay/Lesbian/Bisexual, Caregivers, Step Families, Chronic Illness, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. David L. Ransen, Ph.D., MFT, IMT
(561) 865-6112
1865 Palm Cove Blvd.
Delray Beach, FL
Specialties
Addictions or Substance Abuse,ADHD,Anger Management,Anxiety or Fears,Career Counseling,Child or Adolescent Issues,Chronic Pain or Illness,Depression,Dissociative Disorders,Domestic Abuse or Violence
Gender
Male
Education
B.A. Psychology with honors, Clark UniversityM.S. Marriage & Family Therapy, Nova Southeastern UniversityPh.D. Psychology & Human Development, Cornell UniversityBoard certified in clinical hypnosis and hypnotherapy.
Insurance
No
Membership Organizations
Delray Holistic Therapy

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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