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Activities for Kids Dickson TN

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Resilience Counseling & Psychiatric Services
(615) 229-6384
Resilience Counseling & Psychiatric Services406 N. Main Street
Kingston Springs, TN
Specialties
Self Esteem, Sexual Abuse, Divorce, Bipolar Disorder
Qualification
School: University of South Alabama
Year of Graduation: 2010
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mr. Daviid Wright
(615) 383-5558
2323 21st Avenue South Suite 304
Nashville, TN
Credentials
Credentials: LCSW
Licensed in Tennessee
28 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Life Transitions, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Susan Hutchinson
The Counseling Center
(901) 487-0238
Lockett Street
Memphis, TN
Credentials
Credentials: Ph.D., LCSW, ACSW
Licensed in Tennessee
26 Years of Experience
Problems Served
Child Abuse and Neglect, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Education/Personal Development, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Barbara Johnson
(931) 528-4150
729 S. Jefferson Ave. P. O. Box 3623
Cookeville, TN
Credentials
Credentials: LCSW
Licensed in Tennessee
31 Years of Experience
Problems Served
Behavioral Problems, Bipolar Disorders, Depression, Family Dysfunction, Sexual Abuse/Rape, Trauma/PTSD, Attachment Disorders
Populations Served
Offenders/Perpetrators, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Louis Pflueger
(423) 238-7111
Mcdonald, TN
Practice Areas
Childhood & Adolescence, Couples & Family
Certifications
National Certified Counselor

Ms. Betsy Mandel-Carley
Betsy Mandel-Carley LCSW
(901) 683-1422
5350 Poplar Ave Suite 314
Memphis, TN
Credentials
Credentials: LCSW, LMFT
Licensed in Tennessee
40 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Multicultural Issues, Life Transitions, Sexuality Issues, Attachment Disorders, Women's Issues
Populations Served
Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Rhonda Johnson
Rhonda D. Johnson, L.C.S.W.
(615) 848-0065
511 Highland Terrace
Murfreesboro, TN
Credentials
Credentials: LCSW
Licensed in Tennessee
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Stress, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Donna Southworth
Donna Southworth, LCSW
(615) 370-8473
7003 Chadwick Dr., Suite 152 P. O. Box 2371
Brentwood, TN
Credentials
Credentials: LCSW
Licensed in Tennessee
20 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Sexual Abuse/Rape, Trauma/PTSD
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mrs. Dana Vince
Healing Hearts Counseling
(865) 283-1777
123 Center Park Drive
Knoxville, TN
Credentials
Credentials: LPC, MHSP
Licensed in Tennessee
10 Years of Experience
Problems Served
Couple or Marital Issues, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Women's Issues, Postpartum Depression
Populations Served
Children of Divorce, Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Maria Gaskill
(615) 778-1871
Brentwood, TN
Practice Areas
Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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