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Activities for Kids Elberton GA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Hope Counseling Center
(706) 474-0816
120 Harmony Church Road
Eatonton, GA
 
Mrs. Cynthia Witsell
Landmark Counseling Services, LLC
(706) 576-6575
5210 Armour Rd. Suite 200A
Columbus, GA
Credentials
Credentials: LPC
8 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Women's Issues
Populations Served
Military/Veterans, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Barbara Skibell
Barbara Freer Skibell, LCSW, RD, LD
(404) 822-5551
2531 Briarcliff Rd. NE Suite 102
Atlanta, GA
Credentials
Credentials: LCSW, RD, LD
Licensed in Georgia
8 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Obsessive/Compulsive Disorder, Physical Illness/Impairment, Psychoses/Major Mental Illness, Spiritua
Populations Served
ACOA (Adult Children of Alcoholics), Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Kamieka Gabriel
Gabriel Psychological Services, Inc.
(678) 904-0965
2791 Main St.
East Point, GA
Credentials
Credentials: PhD
Licensed in Georgia
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Child Abuse and Neglect, Depression, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Multicultural Issues, Parenting I
Populations Served
AIDS/HIV+
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Susan Tomichek
Susan Tomichek, MS,LPC
(678) 327-5483
1014 Canton Street
Roswell, GA
Credentials
Credentials: MS, LPC
Licensed in Georgia
16 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Stress, Life Transitions, Attachment Disorders, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Margaret Garvin
Ascent Performance Consultants
(678) 252-2181
2330 Scenic Highway Suite 301
Snellville, GA
Credentials
Credentials: PhD, LPC
Licensed in Georgia
10 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Pare
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators, Caregivers, Step Families, Interracial Families/Couples, Grandparents, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Robin Reeves-Oppenheim
Out-of-the Box Solutions Inc.
(678) 445-4184
242 Creekstone Ridge
Woodstock, GA
Credentials
Credentials: LCSW, ACSW, DCSW
Licensed in Georgia
27 Years of Experience
Problems Served
Addictions/Substance, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD, Dual Diagnosis, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Step Families, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Alicia Steve
Alicia Steve, MAE, LPC, PC
(912) 576-1089
140 Lakes Blvd, 225
Kingsland, GA
Credentials
Credentials: LPC
Licensed in Georgia
18 Years of Experience
Problems Served
Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Parenting Issues
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Adults (26-59)

Data Provided By:
Mrs. Paula Bryman
Atlanta Center For Psychotherapy, Inc
(404) 255-7929
300 W. Wieuca Road blg.2, ste 200
Atlanta, GA
Credentials
Credentials: LCSW
Licensed in Georgia
20 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25)

Data Provided By:
Ms. Susan Feehan
Psychological Offices
(478) 922-2365
121 Carl Vinson Parkway
Warner Robins, GA
Credentials
Credentials: LCSW
Licensed in Georgia
15 Years of Experience
Problems Served
Addictions/Substance, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD, Life Transitions, Women's Issues
Populations Served
Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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