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Activities for Kids Fairhope AL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Cheryl Martin
(251) 279-1116
Fairhope, AL
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Dr. Kimberly Whitchard, Ph.D., M.S., B.A.
(251) 970-5902
820 N. Alston St., Suite A
Foley, AL
Specialties
ADHD,Anger Management,Anxiety or Fears,Depression,Divorce,Eating Disorders,Life Coaching,Parenting,Relationship Issues,Trauma and PTSD
Gender
Female
Education
Dr. Whitchard obtained her Ph.D. in Counseling Psychology from Auburn University in 1992. She received her M.S. degree from Purdue University in Counseling in 1987, and her B.A degree in Psychology from NC State in 1984 (Cum Laude).
Insurance
No
Membership Organizations
Gulf Coast Counseling Services, LLC

Jeannie Wells-Poirier
(251) 476-9994
Mobile, AL
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Professional Counseling Associates
(251) 626-5797
29000 Highway 98
Daphne, AL
Specialties
Addictive Disorders; Trauma; Adolescents; Children; Adults; Depression; Anxiety; Bipolar Disorder; Grief; AD/HD; Relapse Prevention Therapy; Sexual Addictions
Gender
Male & Female Therapists
Education
Masters Degrees or higher
Insurance
We accept most insurance plans.
Membership Organizations
NAMI of Baldwin County; Mobile Area Council on Alcohol & Drugs (MACAD); Baldwin County LPCA; Mobile County LPCA; Gulf Coast Conference on Drug & Alcohol Abuse

Finch John Ms Lpc
(251) 476-9994
601 Bel Air Blvd
Mobile, AL
 
Dr. Patricia Keoughan
(251) 235-1985
Human Systems Consultants, Inc.
Fairhope, AL
Specialties
Relationship Issues, Divorce, Loss or Grief
Qualification
School: Iowa State University
Year of Graduation: 1993
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Diane Roberson-Hill
(251) 478-5050
Mobile, AL
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Archer, Glenn D. EDD, LPC, LMFT
(251) 476-9994, (251) 478-5050
601 Bel Air Boulevard
Mobile, AL
 
Dauphin Way Methodist Church Counseling Center Llc
(251) 471-1511
1507 Dauphin St
Mobile, AL
 
Hamilton George Lpc Llc
(251) 478-5050
601 Bel Air Blvd
Mobile, AL
 

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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