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Activities for Kids Fort Collins CO

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Wendy Becker
Front Range Counseling & Mediation, PC
(970) 207-1368
3938 JFK Parkway Suite 11D
Fort Collins, CO
Credentials
Credentials: LCSW
Licensed in Colorado
6 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Parenting Issues, Self Abuse, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Sleep Di
Populations Served
Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Laura Garrett
(970) 420-4526
Fort Collins, CO
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Carl Nassar
(970) 388-7274
Fort Collins, CO
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Cynthia Fravel
(970) 495-4852
Fort Collins, CO
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Sarah Higgins
(970) 223-2054
Fort Collins, CO
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. Marty Rein, Ph.D., LPC, NCC, CAC III
(941) 928-7076
Ft. Collins, CO
Practice Areas
Addictions and Dependency, Counselor Education, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
Office Hours: Weekdays and Evenings

Pamela Sedei Rodden
(970) 482-8553
Fort Collins, CO
Practice Areas
Childhood & Adolescence, Corrections/Offenders, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Shellie Larson
(970) 481-2563
Fort Collins, CO
Practice Areas
Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. Steven Gale, Ph.D.
(970) 219-5362
323 W. Drake Rd,Suite 220
Fort Collins, CO
Specialties
Anger Management,Anxiety or Fears,Chronic Pain or Illness,Depression,Impulse Control Disorders,Loss or Grief,OCD,Personality Disorders,Relationship Issues,Trauma and PTSD
Gender
Male
Education
Ph.D., Counseling Psychology, Colorado State University, 1999.Predoctoral Internship, VA Medical Center, North Chicago, IL.Pre and post doctoral training in Community Mental Health.Predoctoral training, University Counseling Center, CSU.
Insurance
Yes
Membership Organizations
Steven R. Gale, Ph.D., LLC

Danielle Sisneros
(303) 902-8790
Fort Collins, CO
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, School, Sexual Abuse Recovery
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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