dad dads
Returning User? Login Here

Activities for Kids Fountain CO

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Mr. David Petersen
David Petersen, MSW, MHA (LLC)
(719) 332-6767
10 Boulder Crescent, Ste 101F
Colorado Springs, CO
Credentials
Credentials: LCSW, LAC
Licensed in Colorado
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Family Dysfunction, Forensic, Grief/Loss, Multicultural Issues, Runaways, Spiritual/Religious Concerns, Immigration/Newcomer
Populations Served
AIDS/HIV+, Immigrants/Refugees, Caregivers, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Adults (26-59)

Data Provided By:
Barbara Ray
(719) 210-4658
Colorado Springs, CO
Practice Areas
Addictions and Dependency, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Candice Johnson
(719) 391-3415
Colorado Springs, CO
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mrs. Melodie K. Mack , M.A., N.C.C
(719) 434-1088
1826 E.Platte Ave #223
Colorado Springs, CO
Specialties
ADHD,Child or Adolescent Issues,Depression,Divorce,Infertility or Adoption,Life Coaching,Loss or Grief,Parenting,Relationship Issues,Sex Therapy
Gender
Female
Education
I received a Bachelors Degree from Regis University in psychology that was awarded in 2006. I received a Masters Degree in Counseling in May of 2009. I am working on furthering my education with sex therapy and Marriage & Family Certificates.
Insurance
No
Membership Organizations
Healing Hearts & Familes Counseling

Wanetta Hughes-Bise
(719) 233-4020
Colorado Springs, CO
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Counselor Education, Couples & Family, Supervision
Certifications
National Certified Counselor

Dallas Henslee, MA, LPC, NCC
(719) 332-9765
245 E Cheyenne Mtn Blvd
Colorado Springs, CO
Specialties
ADHD,Anxiety or Fears,Depression,Divorce,Eating Disorders,Life Coaching,Loss or Grief,Parenting,Relationship Issues,Trauma and PTSD
Gender
Female
Education
Bachelor of Arts Degree (Texas Woman's University); Master of Arts Degree in Counseling (Colorado Christian University); Continuing Education pursued primarily through PESI and Cross Country Education
Insurance
No
Membership Organizations
Windows of Hope

Bonney Knobel
(719) 659-3057
Colorado Springs, CO
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Eating Disorders, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Serendipity Counseling
(719) 659-4677
620 S. Cascade St Ste 101
Colorado Springs, CO
Specialties
Anxiety or Fears,Child or Adolescent Issues,Chronic Pain or Illness,Depression,Divorce,Loss or Grief,Parenting,Relationship Issues,Spirituality,Trauma and PTSD
Insurance
Yes

Melodie Mack
(719) 434-1088
Colorado Springs, CO
Practice Areas
Career Development, Counselor Education, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Beverly R Saller
(719) 582-4989
Keys to Freedom Counseling & NeurofeedbackServices627 N. Weber Street
Colorado Springs, CO
Specialties
Attention Deficit (ADHD), Anxiety or Fears, Divorce
Qualification
School: Colorado Christian University
Year of Graduation: 2008
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $70
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

Click here to read the rest of this article from GreatDad.com