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Activities for Kids Gardnerville NV

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Tiffani Lindsay
(866) 331-4206
Gardnerville, NV
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. Jerry Clark
Behavioral Services Limited
(775) 772-0392
P. O. Box 14223 200 South Virginia Street, 8th Floor
Reno, NV
Credentials
Credentials: LCSW, Ph.D.
Licensed in Nevada
38 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Phobias, Psychoses/Major Mental Illness, Stress, Trauma/PTSD, Dual Diagnosis, Life Transitions, Personalit
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Allen Kissner
NorthWest Counseling Associates
(702) 638-1695
5900 Smoke Ranch Road
Las Vegas, NV
Credentials
Credentials: MSW, LCSW
Licensed in Nevada
15 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Men's Issues
Populations Served
Disabled
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Lynne Goldsmith
(775) 230-8787
Carson City, NV
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Sharon Maurer-Schwartz
(702) 407-4022
Henderson, NV
Practice Areas
Childhood & Adolescence, Couples & Family, School
Certifications
National Certified Counselor
Language Proficiencies
Hebrew-moderate skills

Ms. Barbara Dubin
Neubauer Mental Health Services
(702) 882-1296
2920 S. Jones Blvd. Suite 230
Las Vegas, NV
Credentials
Credentials: LCSW
Licensed in Nevada
25 Years of Experience
Problems Served
Adoption/Foster Care, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Runaways, Sexua
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Edward Silverhardt
Center for Applied Behavioral Sciences
(775) 250-4359
2470 Wrondel Way, Suite 111
Reno, NV
Credentials
Credentials: LCSW, LSCSW, BCD
Licensed in Nevada
33 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Forensic, Grief/L
Populations Served
ACOA (Adult Children of Alcoholics), Gay/Lesbian/Bisexual, Military/Veterans, Offenders/Perpetrators, Alzheimer's, Caregivers, Step Families, Chronic Illness, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Tommie K Forage, MSW, LCSW, CHt
(702) 726-0709
6867 W. Charleston Blvd.,Suite B
Las Vegas, NV
Specialties
Anger Management,Anxiety or Fears,Depression,Eating Disorders,Impulse Control Disorders,Life Coaching,Loss or Grief,Parenting,Relationship Issues,Spirituality
Gender
Female
Education
Master's level graduate.
Insurance
No
Membership Organizations
Tommie K Forage, LCSW LLC

Karen Anderson LMFT Las Vegas Family Therapy
(702) 485-8470
6867 - B W. Charleston
Las Vegas, NV
Specialties
Addictions or Substance Abuse,Anxiety or Fears,Depression,Divorce,Relationship Issues,Spirituality,Trauma and PTSD
Insurance
No

Kelly Jesch
(775) 333-5185
Reno, NV
Practice Areas
Clinical Mental Health, Counselor Education, Couples & Family, School
Certifications
National Certified School Counselor, National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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