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Activities for Kids Gladwin MI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Laurie Epstein Kach
Laurie Epstein Kach, LMSW ACSW LLC
(248) 508-1411
29260 Franklin Road Suite 110
Southfield, MI
Credentials
Credentials: LMSW, ACSW
Licensed in Michigan
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Obsessive/Compulsive Disorder, P
Populations Served
Children of Divorce, Twins, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Mary Barron
Auburn Counseling and Associates
(810) 744-3300
3600 S. Dort Hwy Suite 44
Flint, MI
Credentials
Credentials: Ph.D., LMSW
Licensed in Michigan
30 Years of Experience
Problems Served
Behavioral Problems, Couple or Marital Issues, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Stress, Education/Personal Development, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Marlene Lathrop
Marlene L. Lathrop, LMSW, BCD Behavioral Health Offices
(616) 942-4002
2020 Raybrook, SE Suite 203
Grand Rapids, MI
Credentials
Credentials: LMSW, BCD
Licensed in Michigan
13 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Psychoses/Major Mental Illness, Sexual Abuse/Rape, Stress, Trauma/PTSD
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Michelle Samuel
(734) 926-9169
328 Thompson # 102
Ann Arbor, MI
Credentials
Credentials: MA, LLP, MSW, LMSW
Licensed in Michigan
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Pain Management, Sexual Abuse/Rape, Sexual Disorders, Sexual Orientati
Populations Served
Gay/Lesbian/Bisexual, Military/Veterans, Immigrants/Refugees, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Lynn Keidan
Northwest Counseling &Psychotherapy Center
(248) 330-1768
30375 Northwestern Highway-Suite 200
Farmington Hills, MI
Credentials
Credentials: LMSW,ACSW,CAADC
Licensed in Michigan
25 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Dual Diagnosis, Life Transitions, Anger Management, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Ruth Eichler
Ruth L. Eichler, LMSW, ACSW
(269) 381-7007
309 W. Walnut
Kalamazoo, MI
Credentials
Credentials: LMSW, ACSW
Licensed in Michigan
25 Years of Experience
Problems Served
Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Education/Personal Development, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mr. David LaCharite
Integrity Counseling Services
(517) 347-0988
4747 Okemos Rd.
Okemos, MI
Credentials
Credentials: LMSW
Licensed in Michigan
7 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Anger Management, Men's Issues
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. David Votruba
David Votruba PhD PLC
(734) 929-3700
400 Maynard Street, Suite 206
Ann Arbor, MI
Credentials
Credentials: PhD, PLC, LMSW, ACSW
Licensed in Michigan
7 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Twins, Caregivers, Step Families, Gifted, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Bernadette Ryan
Harbor Psychological Associates
(231) 726-2299
1148 Fourth St
Muskegon, MI
Credentials
Credentials: MA,LLP,LPC
Licensed in Michigan
16 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Maggie McMullen-Faff
Positive Perceptions Integrative Center
(248) 563-9791
23023 Orchard Lake Road, Bldg C
Farmington, MI
Credentials
Credentials: LMSW, ICAADC, CTS, CMHt, ADS
Licensed in Michigan
12 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Child Abuse and Neglect, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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