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Activities for Kids Grand Island NE

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Janie Pfeifer Watson
Wholeness Healing Center, PC
(308) 382-5297
2608 Old Fair Road
Grand Island, NE
Credentials
Credentials: LCSW
Licensed in Nebraska
14 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD,
Membership Organizations
HelpPro.com

Data Provided By:
Janie Pfeifer Watson, LICSW, LIMHP
(308) 382-5297
Wholeness Healing Center,2608 Old Fair Road
Grand Island, NE
Specialties
ADHD,Anxiety or Fears,Chronic Pain or Illness,Depression,Eating Disorders,Life Coaching,Parenting,Relationship Issues,Spirituality,Trauma and PTSD
Education
Janie graduated from Kearney State College with a Bachelor of Science degree in both Social Work and Psychology. She completed her Master of Social Work degree at the University of Nebraska from Omaha.
Insurance
Yes
Membership Organizations
Wholeness Healing Center

Kara Klinginsmith
(308) 398-6050
GRAND ISLAND, NE
Practice Areas
Career Development, Childhood & Adolescence, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Jennifer Cook
(308) 381-5877
Grand Island, NE
Practice Areas
Career Development, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Ms. Janie Pfeifer Watson
Wholeness Healing Center, PC
(308) 382-5297
2608 Old Fair Road
Grand Island, NE
Credentials
Credentials: LCSW
Licensed in Nebraska
14 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD,
Membership Organizations
HelpPro.com

Data Provided By:
Jann Danielson
(308) 398-5328
Grand Island, NE
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Leisa Rowe
(308) 398-6050
Grand Island, NE
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Corrections/Offenders, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Ms. Janice Rockwell
(308) 872-7450 x1
PRAIRIE WINDS THERAPY GROUP, LLC2121 N Webb Rd
Grand Island, NE
Specialties
Depression, Sexual Addiction, Divorce
Qualification
School: University of NE at Kearney
Year of Graduation: 1991
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$90 - $140
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Catherine Saeger
Park Professional Group
(402) 727-4886
1239 N. Park Ave.
Fremont, NE
Credentials
Credentials: LICSW
Licensed in Nebraska
18 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. James Holt
Umoja Counseling
(402) 805-1499
4613 N. 45 Ave
Omaha, NE
Credentials
Credentials: LCSW
Licensed in Nebraska
10 Years of Experience
Problems Served
Behavioral Problems, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Anger Management
Populations Served
Children of Divorce, Interracial Families/Couples, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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