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Activities for Kids Greeley CO

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Wendy Becker
Front Range Counseling & Mediation, PC
(970) 207-1368
3938 JFK Parkway Suite 11D
Fort Collins, CO
Credentials
Credentials: LCSW
Licensed in Colorado
6 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Parenting Issues, Self Abuse, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Sleep Di
Populations Served
Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Jeremy Senn
(970) 691-1726
Greeley, CO
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family
Certifications
National Certified Counselor

Sarah Higgins
(970) 223-2054
Fort Collins, CO
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Leah Barrett, MS, LCSW
(970) 482-3868
1611 S. College Ave Ste 2A
Fort Collins, CO
Specialties
Anger Management,Anxiety or Fears,Career Counseling,Chronic Pain or Illness,Depression,Divorce,Eating Disorders,Life Coaching,Loss or Grief,Relationship Issues
Gender
Female
Education
Leah has a Bachelors and Masters degree in Nutritional Sciences from the University of Wisconsin-Madison. She also has a Masters in Social Work from Colorado State University and is a Licensed Clinical Social Worker.
Insurance
Yes
Membership Organizations
become fit, llc

Michael D Coen
(303) 941-0292
Loveland, CO
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Rosann Ross
(970) 351-2485
Greeley, CO
Practice Areas
Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Gregory Creed
(970) 590-1424
Greeley, CO
Practice Areas
Counselor Education, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
Spanish, Japanese

Donald Jones
(970) 980-1957
Loveland, CO
Practice Areas
Addictions and Dependency, Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Danielle Sisneros
(303) 902-8790
Fort Collins, CO
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, School, Sexual Abuse Recovery
Certifications
National Certified Counselor

Experience Hope Counseling
(970) 599-1409
803 Tenth Avenue
Greeley, CO
 
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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