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Activities for Kids Groton CT

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Lynn Cadett
Lynn Cadett-Above All Counseling
(860) 887-0000
101 W. Town St.
Norwichtown, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
5 Years of Experience
Problems Served
Addictions/Substance, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Family Dysfunction, Obsessive/Compulsive Disorder, Parenting Issues, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Women's Issues
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Adults (26-59)

Data Provided By:
Ms. Diane Adelson
(860) 338-3324
244 South Main Street
Colchester, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
10 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Dual Diagnosis, Life Transitions, Anger Management, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Dr. Tracey Laszloffy
(704) 751-5201
North Franklin, CT
Specialties
Relationship Issues, Divorce, Depression, Mood Disorders
Qualification
School: Syracuse University, 1997
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Janet Peck
(860) 537-6833
Colchester, CT
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
Master Addictions Counselor, National Certified Counselor

Ms. Dianne Hunt-Mason
(860) 578-2736
PRIVATE PRACTICE/ ESSEX67 North Main Street
Essex, CT
Specialties
Relationship Issues, Depression, Divorce, Impulse Control Disorders
Qualification
School: M.ED
Year of Graduation: 1983
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$140 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Ms. Ellen Weinick
Ellen Weinick LCSW
(860) 537-6232
11 Hyward Ave.
Colchester, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
24 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Developmental Disability, Family Dysfunction, Grief/Loss, Infertility,
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Military/Veterans, Alzheimer's, Caregivers, Step Families, Chronic Illness, Cancer Patients, Brain/Head Injured, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Danielle Drugan
(860) 724-4115
Mystic Therapy, LLC.
Mystic, CT
Specialties
Relationship Issues, Divorce, Trauma and PTSD, Bipolar Disorder
Qualification
School: Central Connecticut State University
Year of Graduation: 2007
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Jill Whitney
(860) 724-4127
Green Tree Professional Counseling1595 Boston Post Road
Old Saybrook, CT
Specialties
Relationship Issues, Parenting, Divorce, Mood Disorders
Qualification
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Out of Network

Andrea Cyr
(860) 377-7000
Colchester, CT
Practice Areas
Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. Karen Goldfinger
(860) 375-3040
147 Westbrook Road
Essex, CT
Specialties
Attention Deficit (ADHD), Depression, Divorce
Qualification
School: SUNY at Albany
Year of Graduation: 1987
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$120 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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