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Activities for Kids Grovetown GA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Joyce Clem
(706) 399-6937
Evans, GA
Practice Areas
Addictions and Dependency, Couples & Family, Rehabilitation, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Susan Jackson
(706) 627-4576
Martinez, GA
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Dr. Wayne Hunsucker
(706) 229-4357
1285 Marks Church Road
Augusta, GA
Specialties
Relationship Issues, Spirituality, Divorce
Qualification
School: Southern Baptist Theological Seminary
Year of Graduation: 1990
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$60 - $60
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Elizabeth Glaze
(706) 738-0443
Augusta, GA
Practice Areas
Career Development, Childhood & Adolescence, Couples & Family, School
Certifications
National Certified Counselor

Melissa Bentley
(706) 836-2224
Augusta, GA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Carole Meek
(706) 305-3137
Evans, GA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Christopher Gray
(706) 868-3705
Martinez, GA
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, School, Supervision
Certifications
National Certified Counselor

Deborah Wilson
(706) 210-3800
Augusta, GA
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Disaster Counseling
Certifications
National Certified Counselor

Carolyn Ramp
(706) 364-8430
Augusta, GA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified School Counselor, National Certified Counselor

Victor Loftiss
(706) 496-2076
Augusta, GA
Practice Areas
Corrections/Offenders, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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