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Activities for Kids Hattiesburg MS

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Amy Adelman
(601) 426-9614
Hattiesburg, MS
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Kristie Roberts
(601) 271-7589
Hattiesburg, MS
Practice Areas
Childhood & Adolescence, Eating Disorders, Couples & Family
Certifications
National Certified Counselor

Katie Newman Windham, LPC,NCC
(912) 441-7695
806 West Pine Street
Hattiesburg, MS
Specialties
Addictions or Substance Abuse,Anxiety or Fears,Child or Adolescent Issues,Depression,Divorce,Eating Disorders,Life Coaching,Loss or Grief,Parenting,Relationship Issues
Gender
Female
Insurance
No

Jennifer Barbieri, LCSW
(601) 543-0567
806 West Pine St
Hattiesburg, MS
Specialties
Addictions or Substance Abuse,Anger Management,Anxiety or Fears,Chronic Pain or Illness,Depression,Dissociative Disorders,Eating Disorders,Impulse Control Disorders,Life Coaching,Trauma and PTSD
Gender
Female
Education
Undergraduate degree in psychology/sociology. Masters in Social work from the University of Southern Mississippi. 5 years in a premier sexual addiction treatment center as the trauma therapist.
Insurance
Yes
Membership Organizations
The URGES Clinic, LLC

Charlotte M Rahaim
(601) 584-9540
Hattiesburg, MS
Practice Areas
Childhood & Adolescence, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Dawn Hosey
(601) 264-3061
Hattiesburg, MS
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
National Certified Counselor

Lewis Bullock
(601) 544-4641
HATTIESBURG, MS
Practice Areas
Addictions and Dependency, Couples & Family, Sports Counseling, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Charissa Jones
(601) 818-4110
Hattiesburg, MS
Practice Areas
Addictions and Dependency, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Joy Weston Arnold
(601) 466-6334
Hattiesburg, MS
Practice Areas
Addictions and Dependency, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Lab Test Depot
(601) 336-6380
4600 Hardy St, Ste 2
Hattiesburg, MS
Specialties
DNA Paternity Testing Alcohol Testing
Insurance
Not accepted
Membership Organizations
ADP

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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