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Activities for Kids Henderson KY

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Dona Airey
Anodon, Inc Dona J. Airey
(502) 420-9911
Transforming Within 408 Virginia Ave.
Louisville, KY
Credentials
Credentials: LCSW, ACSW,
Licensed in Kentucky
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Parenting Issues, Phobias, Stress, Trauma/PTSD, Education/Personal Development, Dual Diagno
Populations Served
Children of Divorce, Caregivers, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Donald Lester II
(270) 689-3884
Owensboro, KY
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Couples & Family, Supervision
Certifications
National Certified Counselor

John E Turner
(502) 632-9607 x502
2054 Douglass Blvd
Louisville, KY
Specialties
Relationship Issues, Divorce, Depression
Qualification
School: Family Institute of Chicago
Year of Graduation: 1974
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$130 - $140
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Rick Ennis, LCSW, LMFT, MSSW
(502) 429-0876
7410 hwy 146,New LaGrange Rd, Suite 300
Louisville, KY
Specialties
Anger Management,Anxiety or Fears,Depression,Divorce,Loss or Grief,Relationship Issues,Trauma and PTSD
Education
Dual certification in Social Work and Marriage and Family Therapy. Certified in EMDR and Clinical Hypnosis. Approved Supervisor for AAMFT and Ky Board of Social Work.
Insurance
Yes
Membership Organizations
All About Families, PLLC

Linda Domerese
(270) 782-5014
Bowling Green, KY
Practice Areas
Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling, Supervision
Certifications
National Certified Counselor
Language Proficiencies
English

Ms. Dodie Murphy
(859) 200-7277
109C 76 Boulevard
Berea, KY
Credentials
Credentials: LCSW
Licensed in Kentucky
Problems Served
Addictions/Substance, Career/Employment Concerns, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Trauma/PTSD, Life Transitions, Anger Mana
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Leslye Hunter
(859) 363-8448
Florence, KY
Practice Areas
Couples & Family
Certifications
National Certified Counselor

Kendra Martin
(859) 781-5596
Ft. Thomas, KY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified Counselor

Angelia Moore
(606) 329-9333
Ashland, KY
Practice Areas
Childhood & Adolescence, Couples & Family, Rehabilitation, Mental Health/Agency Counseling, Disaster Counseling
Certifications
National Certified Counselor

John Rigney
(502) 384-8121
Columbia, KY
Practice Areas
Clinical Mental Health, Counselor Education, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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