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Activities for Kids Hockessin DE

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Dr. Steve Eichel
(302) 368-9136
409 Nottingham Road
Newark, DE
Credentials
Credentials: Ph.D., ABPP
Licensed in Delaware
30 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Child Abuse and Neglect, Dissociative Disorders, Family Dysfunction, Forensic, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Sexual Disorders, Trauma/PTSD, Dual Diagnosis,
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Francine Montagnolo Private Practice
(610) 692-2217
1515 West Chester Pike C-2
West Chester, PA
Credentials
Credentials: Psy.D.
Licensed in Pennsylvania
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Par
Populations Served
Children of Divorce, Caregivers, Step Families, Gifted, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Jamie Hummell
(302) 598-4545
Wilmington, DE
Practice Areas
Career Development, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Nicholas Kotchision
(302) 230-1962
Wilmington, DE
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Amanda Carmean
(302) 737-3838
Wilmington, DE
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified Counselor

Dr. Bill Metzdorf
(302) 220-8175
2500 Naamans Road
Wilmington, DE
Credentials
Credentials: DMin
Licensed in Delaware
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Orientation, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Personal Dev
Populations Served
AIDS/HIV+, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Babette Jenny
Babette Jenny,PsyD
(610) 999-3303
650 Brandywine Creek Rd
Coatesville, PA
Credentials
Credentials: PsyD
Licensed in Pennsylvania
20 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Spiritual/Religious Concerns, Stress, Trauma/PTSD,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Virginia Kurilla
(202) 997-5032
Wilmington, DE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery
Certifications
National Certified Counselor

Mary Soligo
(302) 995-1680
Wilmington, DE
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Dr. Douglas Neill, PhD, LPC
(610) 444-9494
102 East State Street
Kennett Square, PA
Specialties
Anger Management,Anxiety or Fears,Depression,Divorce,Elderly Persons Disorders,Loss or Grief,Parenting,Personality Disorders,Relationship Issues,Trauma and PTSD
Gender
Male
Education
BA in PsychologyMEd in CounselingPhD in PsychoanalysisBoard Certified CounselorBoard Certified Psychoanalyst
Insurance
Yes
Membership Organizations
Douglas D. Neill, PhD, LPC

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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