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Activities for Kids Hope AR

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Connie Grubesich
Connie R. Grubesich
(479) 236-5020
4241 Gabel Dr.
Fayetteville, AR
Credentials
Credentials: L.C.S.W.
Licensed in Arkansas
30 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Education/Personal Development, Life Transitions, Ange
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Tonja Lynn McDaniel
(870) 219-0908
Jonesboro, AR
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Zach Newcomb, LCSW
(479) 856-2602
4257 Gabel Drive
Fayetteville, AR
Specialties
Anger Management,Anxiety or Fears,Child or Adolescent Issues,Depression,Dissociative Disorders,Divorce,Impulse Control Disorders,Life Coaching,Parenting,Relationship Issues
Gender
Male
Education
BSW from the University of ArkansasMSW from the University of New England
Insurance
Yes
Membership Organizations
Point Momentum PLLC

Robert Heath Meeks, LCSW, NBCCH
(870) 219-6312
Terra Hills,484 County Road 7593
Jonesboro, AR
Specialties
Addictions or Substance Abuse,Anger Management,Anxiety or Fears,Depression,Divorce,Domestic Abuse or Violence,OCD,Parenting,Relationship Issues,Trauma and PTSD
Gender
Male
Education
Bachelor of Arts in Psychology (Lyon College)Bachelor of Arts in Religion/Philosophy (Lyon College)Bachelor of Arts in Speech (Lyon College)Bachelor of Science in Social Work (Lyon College)Master of Social Work (University of Arkansas)
Insurance
Yes
Membership Organizations
Civil Psychlogical Services

Riqua Serebreni
(479) 756-6152
Springdale, AR
Practice Areas
Career Development, Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor
Language Proficiencies
English

Alan Pogue
North Little Rock, AR
Practice Areas
Career Development, Couples & Family, Mental Health/Agency Counseling, Disaster Counseling, Supervision
Certifications
National Certified Counselor

Dr. Amy M Adams
(479) 437-9916
Center for Psychology and Counseling118 East Sunbridge Drive
Fayetteville, AR
Specialties
Dissociative Disorders
Qualification
School: University Louisiana, Monroe
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

R Blair Olson
(870) 230-5395
Arkadelphia, AR
Practice Areas
Career Development, Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Kristen McGrew
(501) 624-7111
Hot Springs, AR
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor
Language Proficiencies
English

Mr. Lawrence Thompson
(479) 202-4193
Wellspring Healthcare Associates, P.A.324 N 2nd Street
Rogers, AR
Specialties
Depression, Anxiety or Fears, Divorce, Elderly Persons Disorders
Qualification
School: Oklahoma University
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$100 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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