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Activities for Kids Houston TX

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Anne Strain
Anne Strain, LCSW
(713) 529-5008
3000 Weslayan, Suite 320
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Sexual Orientation, Stress, Trauma/PTSD, Life Transitions, Personality Disorders,
Populations Served
Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. David Dent
David B. Dent LCSW
(713) 527-8830
3730 Kirby Dr. - Suite 925
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
10 Years of Experience
Problems Served
Addictions/Substance, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Psychoses/Major Mental Illness, Stress, Education/Personal Development, Dual Diagnosis, Life Transitions, Personality
Populations Served
Children of Divorce, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Barbara Cavanaugh
Barbara Tolle Cavanaugh, LCSW
(713) 523-2772
2246 Bissonnet Street
Houston, TX
Credentials
Credentials: ACSW, LCSW
Licensed in Texas
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Women's Issues
Populations Served
Children of Divorce, Twins, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Roberta Ketchum
Westheimer Psychotherapy Center
(713) 780-4644
2425 Fountain View Dr SUITE 275
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
38 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Pregnancy/Childbirth, Psychoses/Major Mental Illness, Sex
Populations Served
AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jamie Loveland
Teen and Family Services
(713) 464-3950
11140 Greenbay
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
7 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Couple or Marital Issues, Family Dysfunction, Parenting Issues, Trauma/PTSD, Dual Diagnosis
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Adults (26-59)

Data Provided By:
Ms. Grace Stuart
Grace Stuart Counseling
(713) 524-3561
1627 Sage Street
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
36 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Forensic, Interpersonal Relationships, Pain Management, Parenting Issues, Phobias, Pregnancy/Childbirth, Sexual Abuse/Rape, St
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Maria Ramos
Maria M. Ramos
(713) 521-2772
1720 Sunset BLVD
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
11 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Pregnancy/Childbirth, Sexual Abuse/Rape, Sexu
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Immigrants/Refugees, Caregivers, Interracial Families/Couples, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Patricia Kaye
Pam Kaye, Psychotherapy and Consulting
(713) 839-9186
6300 West Loop South, Suite 235
Bellaire, TX
Credentials
Credentials: LCSW
Licensed in Texas
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Phobias, Pregnancy/Childbirth, Stress, Tra
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Step Families, Gifted, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Sondra Kaplan
Sondra Kaplan, LCSW
(713) 780-1478
58558 Westheimer, Suite 706
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
31 Years of Experience
Problems Served
Adoption/Foster Care, Aging, Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Forensic, Grief/Loss, Infertility, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, P
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Immigrants/Refugees, Caregivers, Step Families, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Karen O'Connell Taylor
Town and Country Therapy
(713) 984-7520
908 Town & Country Blvd Ste 120
Houston, TX
Credentials
Credentials: PhD,LCSW,BA
Licensed in Texas
20 Years of Experience
Problems Served
Career/Employment Concerns, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Education/Personal Development
Populations Served
Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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