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Activities for Kids Indianapolis IN

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Patty Scanlon
PlayJourneys, Inc.
(317) 254-5640
5501 E 71st Street Suite 7A
Indianapolis, IN
Credentials
Credentials: MSW, LCSW, BCD, RPT-S
Licensed in Indiana
15 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Child Abuse and Neglect, Depression, Dissociative Disorders, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Trauma/PTSD, Life Transitions, Personality
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17)

Data Provided By:
Mrs. Carole Maguire
Carole Maguire, LCSW, LMHC
(317) 596-1966
6515East 82nd Street Suite 110
Indanapolis, IN
Credentials
Credentials: LCSW, LMHC
Licensed in Indiana
28 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Trauma/PTSD, Dual Diagnosis, Pe
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Samantha Wright
Wright Counseling Services
(317) 250-5414
13295 Merdian Corners Blvd Ste 111
Carmel, IN
Credentials
Credentials: MSW, LICSW
Licensed in Minnesota
10 Years of Experience
Problems Served
Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Spiritual/Religious Concerns, Stress, Life Transitions, Women's Issues, Infant Mental Health
Populations Served
Children of Divorce, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Debby Rogers
Debby Rogers-MSW-LCSW-ACSW
(888) 203-9499
500 Polk St. Bldg.#6 Suite P
Greenwood, IN
Credentials
Credentials: MSW-LCSW
Licensed in Indiana
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Interpersonal Rela
Populations Served
Children of Divorce, Caregivers, Step Families, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Jolyn Brewer
(317) 418-0597
Indianapolis, IN
Practice Areas
Career Development, Clinical Mental Health, Counselor Education, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Mrs. Melody Stiles
Melody Stiles
(317) 430-7997
9465 Counselors Row Suite 200
Indianapolis, IN
Credentials
Credentials: MSW, LCSW,MAC, LCAC
Licensed in Indiana
13 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Forensic, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Di
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Offenders/Perpetrators, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Christine Turo-Shields
Kenosis Counseling Center, Inc.
(317) 865-1674
1678 Fry Road Ste D
Greenwood, IN
Credentials
Credentials: ACSW, LCSW
Licensed in Indiana
20 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disor
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Step Families, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Kathy Sebo
Kathy Sebo, LCSW
(317) 733-1641
11707 N. Michigan Rd., Suite F
Zionsville, IN
Credentials
Credentials: LCSW
Licensed in Indiana
19 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Spiritual/Religious Concerns, Stress, Education/Personal Development, Life Transitions
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
David A. Kearby, M.S.W.
(317) 923-2333
4401 North Central Ave.
Indianapolis, IN
Specialties
ADHD,Anxiety or Fears,Depression,Gay Lesbian Issues,Loss or Grief,Personality Disorders,Relationship Issues,Trauma and PTSD
Gender
Male
Education
M.S.W., Indiana University, 2011B.S.W., Indiana University, 2009
Insurance
No
Membership Organizations
Meridian Psychological Associates, P.C.

Sara Pollard
(317) 962-8191
Perinatal Mood Disorders Programclarian Women’S Health Services1701 N. Sena
Indianapolis, IN
 
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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