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Activities for Kids Jacksonville AR

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

William Wilson
(501) 753-1616
North Little Rock, AR
Practice Areas
Addictions and Dependency, Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Gerontological Counselor, Master Addictions Counselor, National Certified Counselor

Melissa Philpot
(501) 686-9141
Little Rock, AR
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Conway Marriage Clinic PLLC
(501) 499-5354
1125 Oak St
Conway, AR
Specialties
Individual, Couple, Family, Group Therapy
Gender
Female
Education
PhD MFT
Insurance
BCBS, CIGNA, Tricare, Most MAjor
Membership Organizations
AAMFT

William Wilson
(501) 753-1616
North Little Rock, AR
Practice Areas
Addictions and Dependency, Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Gerontological Counselor, Master Addictions Counselor, National Certified Counselor

R Blair Olson
(870) 230-5395
Arkadelphia, AR
Practice Areas
Career Development, Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Alan Pogue
North Little Rock, AR
Practice Areas
Career Development, Couples & Family, Mental Health/Agency Counseling, Disaster Counseling, Supervision
Certifications
National Certified Counselor

Chenal Family Therapy, PLC
(501) 786-9970
10800 Financial Centre, Suite 490
Little Rock, AR
Specialties
Pre-Divorce Therapy, Divorce Recovery
Gender
Male
Education
MA Counseling Psychology
Insurance
Tricare
Membership Organizations
AAMFT

Ms. Connie Grubesich
Connie R. Grubesich
(479) 236-5020
4241 Gabel Dr.
Fayetteville, AR
Credentials
Credentials: L.C.S.W.
Licensed in Arkansas
30 Years of Experience
Problems Served
Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Education/Personal Development, Life Transitions, Ange
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Lawrence Thompson
(479) 202-4193
Wellspring Healthcare Associates, P.A.324 N 2nd Street
Rogers, AR
Specialties
Depression, Anxiety or Fears, Divorce, Elderly Persons Disorders
Qualification
School: Oklahoma University
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$100 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Dena Henderson
(870) 630-3880
Forrest City, AR
Practice Areas
Childhood & Adolescence, Couples & Family, Rehabilitation, School, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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