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Activities for Kids Jacksonville FL

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Carol Miller
Jacksonville Center for Counseling
(904) 673-2380
3560 Cardinal Point Suite204
Jacksonville, FL
Credentials
Credentials: LCSW
Licensed in Florida
18 Years of Experience
Problems Served
Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Women's Issues, Postpartum Depression
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Connie Cooper
(904) 209-9249
4040 Woodcock Drive
Jacksonville, FL
Specialties
Relationship Issues, Depression, Divorce
Qualification
School: Florida State University
Year of Graduation: 1994
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Lori Osachy, MSS, LCSW, The Body Image Counseling Center
(904) 737-3232
1545 Landon Avenue
Jacksonville, FL
Specialties
Anxiety or Fears,Child or Adolescent Issues,Depression,Divorce,Eating Disorders,Life Coaching,Loss or Grief,Parenting,Relationship Issues
Gender
Female
Education
I have over fifteen years of experience counseling people with eating disorders, depression, anxiety and relationship problems. I received my undergraduate degree from Cornell University, and my Master's from Bryn Mawr Graduate School of Social Work.
Insurance
Yes
Membership Organizations
The Body Image Counseling Center

Counseling and Consulting Psychology
(904) 628-2657
Counseling and Consulting Psychology2149 Mango Place
Jacksonville, FL
Specialties
Relationship Issues, Divorce, Depression
Qualification
School: Florida State University
Year of Graduation: 1980
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$130 - $200
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: BCBS Blue Options

Albert Lamoureux
(904) 448-5521
Jacksonville, FL
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Ms. Donna Maso
Scheiner Medical Clinic
(904) 375-9024
Attn: Donna Maso, LCSW 1880 Eagle Harbor Pkwy
Fleming Island, FL
Credentials
Credentials: LCSW
Licensed in Florida
20 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Forensic, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Educa
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators, Twins, Alzheimer's, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Gary Buffone
(904) 628-2657
Counseling and Consulting Psychology2149 Mango Place
Jacksonville, FL
Specialties
Relationship Issues, Divorce, Depression
Qualification
School: Florida State University
Year of Graduation: 1980
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adults
Average Cost
$130 - $200
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: BCBS Blue Options

Lori Frazier
(904) 346-5100
Jacksonville, FL
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor
Language Proficiencies
French

Dawn M Karlovich
(904) 403-7573
Jacksonville, FL
Practice Areas
Addictions and Dependency, Counselor Education, Couples & Family
Certifications
National Certified Counselor

Kathleen Triebwasser
(904) 641-4600
Jacksonville, FL
Practice Areas
Career Development, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Supervision
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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