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Activities for Kids Kahului HI

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Mr. Ken Fields
Open Mind Counseling
(808) 250-9925
70 N. Central Ave #5
Wailuku, HI
Credentials
Credentials: MA, NCC, LMHC
Licensed in Hawaii
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Phobias, Stress, Trauma/PTSD, Anger Management
Populations Served
Children of Divorce, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Kenneth Fields
(808) 250-9925
Wailuku, HI
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Loving Solutions Maui
(808) 268-3339
525 One St
Kahului, HI
 
Counseling Services Of Maui
(808) 268-1342
135 S Wakea Ave Suite 208
Kahului, HI
 
Aloha Counseling
(808) 214-4650
135 S Wakea Ave #208
Kahului, HI
 
Ms. Anita Laviola
Maui Counseling Group
(808) 249-2121
1787 Wili Pa Loop #7
Wailuku, HI
Credentials
Credentials: QCSW, LCSW, CSAC
Licensed in Hawaii
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Sexual Abuse/Rape,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Karin Rohr
(808) 283-5752
Pukalani, HI
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, School
Certifications
National Certified Counselor
Language Proficiencies
German

Dawson Prem Terri LCSW
(808) 871-8833
135 S Wakea Ave
Kahului, HI
 
Creative Counseling
(808) 573-3232
135 S Wakea Suite 203
Kahului, HI
 
Child & Family Service
(808) 877-6888
305 E Wakea Ave
Kahului, HI
 
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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