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Activities for Kids Kingston NY

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Marian McClellan
Marian A. McClellan, LCSW-R
(845) 679-4877
185 Fair Street
Kingston, NY
Credentials
Credentials: LCSW-R
Licensed in New York
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Stress, Women's Issues
Populations Served
Gay/Lesbian/Bisexual, Caregivers, Gifted, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Donna Boundy
(845) 943-0883
Kingston Counseling60 Maiden Lane
Kingston, NY
Specialties
Elderly Persons Disorders
Qualification
School: Hunter College School of Social Work
Year of Graduation: 1981
Years In Practice: 20+ Years
Patient Info
Ethnicity: African-American, Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$60 - $80
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: AmidaCare

Richard Ovens
(845) 255-2855
New Paltz, NY
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Counselor Education, Couples & Family, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Ms. Ellen Smith
27 Collegeview Avenue
Poughkeepsie, NY
Specialties
Relationship Issues, Depression, Divorce
Qualification
School: The Ohio State University
Year of Graduation: 1979
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Ms. Roseanne Vecchione
Roseanne C. Vecchione LCSW, ACSW
(917) 882-5215
19 East 88 Street, Suite 1C
New York, NY
Credentials
Credentials: LCSW, ACSW
Licensed in New York
5 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Phobias, Self Abuse, Sexual Abuse/Rape, Stress, Trau
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Biracial, Grandparents, Obese or Overweight, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Carolyn Bersak
Carolyn Bersak
(845) 452-1553
24 Tamidan Road
Poughkeepsie, NY
Credentials
Credentials: DSW, LCSW
Licensed in New York
32 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Phobias, Stress
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Stephen Abrams
(845) 679-5511
Woodstock, NY
Practice Areas
Clinical Mental Health, Corrections/Offenders, Couples & Family
Certifications
National Certified Counselor

Howard S Susser
(845) 452-5498
387 Hooker Avenue
Poughkeepsie, NY
Specialties
Depression, Divorce, Anxiety or Fears
Qualification
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Medicare

Alba, Darshano - Alba Darshano
(845) 255-8581
42 N Chestnut St
New Paltz, NY

Data Provided By:
Ms. Maxine Rosenberg
Private Practice
(646) 746-1370
1 Washington Square Bldg 9B
New York, NY
Credentials
Credentials: LCSW
Licensed in New York
6+ Years of Experience
Problems Served
Adoption/Foster Care, Aging, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Infertility, Interpersonal Relationships, Multicultural Issues, Parenting Issues, Pregnancy/Childbirth, Sexual Abuse/Rap
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Twins, Caregivers, Step Families, Gifted, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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