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Activities for Kids Ladson SC

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Ms. Sandy Davidson
New Directions Behavioral Health
(843) 737-6350
119 North Goose Creek Blvd. Suite B
Goose Creek, SC
Credentials
Credentials: LISW-CP
Licensed in South Carolina
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Stress, Trauma/PTSD, Life Transitions
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Sandy Davidson
(843) 580-2612
New Directions Bheavioral Heatlh119 N Goose Creek Boulevard
Goose Creek, SC
Specialties
Divorce, Relationship Issues, Anxiety or Fears
Qualification
School: USC College of Social Work
Year of Graduation: 1977
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Glynis Matthews
(843) 797-7871
Goose Creek, SC
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Couples & Family, Mental Health/Agency Counseling, Disaster Counseling
Certifications
National Certified Counselor
Language Proficiencies
English

Randy Keith Santana
(843) 744-1447
North Charleston, SC
Practice Areas
Addictions and Dependency, Career Development, Clinical Mental Health, Corrections/Offenders, Couples & Family
Certifications
National Certified Counselor

Wendy Molinaroli
(843) 343-5684
Charleston, SC
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Ms. Judith Hoffman
(843) 209-0961
9263 Medical Plaza Drive Suite A
North Charleston, SC
Credentials
Credentials: LISW-CP
Licensed in South Carolina
16 Years of Experience
Problems Served
Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Life Transitions, Women's
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Delaura Lynn Hubbs
(703) 380-4944
Goose Creek, SC
Practice Areas
Career Development, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling, Supervision
Certifications
National Certified Counselor

Rhonda Baiocco
(843) 569-8741
North Charleston, SC
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling
Certifications
National Certified Counselor

David Bethany
(843) 442-4341
Mt. Pleasant, SC
Practice Areas
Clinical Mental Health, Couples & Family
Certifications
National Certified Counselor

Pepper L Sarnoff
(843) 556-8503
Charleston, SC
Practice Areas
Clinical Mental Health, Counselor Education, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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