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Activities for Kids Lake Charles LA

The U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help. Check below for related information, products and services.

Brenda Gueringer
(337) 477-4500
Lake Charles, LA
Practice Areas
Childhood & Adolescence, Clinical Mental Health, Couples & Family, Mental Health/Agency Counseling, Disaster Counseling
Certifications
National Certified Counselor

James Bailey
(337) 433-4357
Lake Charles, LA
Practice Areas
Clinical Mental Health, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Dianna Dearden
(337) 310-0153
Lake Charles, LA
Practice Areas
Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Theresa Billups
(337) 478-1616
Lake Charles, LA
Practice Areas
Addictions and Dependency, Clinical Mental Health, Aging/Gerontological, Couples & Family, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Ms. Sarah Moran
Sarah B. Moran, LCSW, LMFT
(985) 626-8100
620 Live Oak Street
Mandeville, LA
Credentials
Credentials: LCSW, LMFT
Licensed in Louisiana
13 Years of Experience
Problems Served
Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Trauma/PTSD, Personality Disorders
Populations Served
Children of Divorce, Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mrs. Jana Fruge Wofford
(337) 944-9903
Chritian Counseling Clinic132 Arlington Drive, Suite K
Lake Charles, LA
Specialties
Dissociative Disorders
Qualification
School: McNeese State University
Year of Graduation: 1994
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Payment Methods
Sliding Scale: No

Danielle Caraway
(337) 436-9533
Lake Charles, LA
Practice Areas
Couples & Family, Depression/Grief/Chronically or Terminally Ill, Disaster Counseling, Supervision
Certifications
National Certified Counselor

Cynthia Shrewsberry
(337) 478-1616
Lake Charles, LA
Practice Areas
Clinical Mental Health, Eating Disorders, Couples & Family, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
National Certified Counselor

Mrs. Barbara Carlton
Barbara W. Carlton, LCSW, CEAP, SAP
(504) 218-4055
300 Codifer Blvd.
Metairie, LA
Credentials
Credentials: LCSW, CEAP, SAP
Licensed in Louisiana
20 Years of Experience
Problems Served
Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Men's Issues, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Holmes Harrison
Holmes K. Harrison
(985) 847-0798
321 N Vermont
Covington, LA
Credentials
Credentials: LCSW
Licensed in Louisiana
27 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Obsessive/Compulsive Disorder, Phobias, Stress, Trauma/PTSD, Men's Issues
Populations Served
Children of Divorce, Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

5 Tips to Help Your Kids Stay Healthy with Enough Exercise

5 tips to help your kids stay healthy with enough exercise

James Dunsford

Making exercise a family affair can ensure kids get enough to stay healthyThe U.S. Department of Health and Human Services recommends that kids aged 6 to 17 get at least one hour of physical activity - a.k.a. exercise - each day. Whether your child is a bit of a couch potato or just has a hard time devoting 60 minutes to exercise each day, there are ways dads can help.

1. Let kids choose their exercise. Try things like dance classes, martial arts, swimming, biking, hiking and sports teams to determine what activities will keep your kids motivated.

2. Break up the hour into more manageable time frames. Encourage them to play a game of kickball in the morning, ride their bikes in the afternoon and take a walk together in the evening. Twenty minutes each time will add up to an hour without feeling overwhelming.

3. Set a good example. As with many parenting obstacles, the best way to get kids to do what you want them to is to do it yourself. So, get active and in shape for yourself as well!

4. Encourage "some" video game use. While sitting in front of a screen with a bowl of chips by their side won't encourage physical activity, some "active-play" video games, like the Nintendo Wii, can keep your kids moving.

5. Exercise together. Plan outings and activities that will help the whole family stay active. Pack a picnic lunch and hike into the woods to find the perfect spot, ride bikes together, or enlis...

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